Why stretch marks can be on the body – these unattractive scars on the skin of different sizes and colors, both women and men are wondering. Also not the last place is the question of how to deal with these skin defects. Fortunately, there is more than one solution to this problem.
- Stretch marks on the body, on the skin – from which there are reasons. Stretch marks in adolescents
- Stretch marks on the chest
- Stretch marks on the stomach
- Stretch marks on the priest (on the buttocks), on the hips
- Stretch marks on the legs
- Stretch marks on the back
- Stretch marks on the stomach itch – the reasons for what to do
- How to avoid stretch marks during pregnancy and a fter childbirth – prevention. Anti-stretch marks for pregnant women – how and when to smear
- How to get rid of stretch marks – effective remedies. What is better to choose, how to use, where to buy. Before and after photos
- Cream “Mama Comfort” (“Mama Comfort”)
- Oil “Weleda” (“Weleda”)
- Bio Oil
- Gel “Contractubex”
- Cream “Mustela” (“Mustela”)
- Cream “Sanosan” (“Sanosan”)
- Emulsion “Bepanthol”
- Cream “Avent” (“Avent”)
- Cream “Bepanten”
- Cream “Clearwin”
- Cream “9 months”
- Cream “Chicco”
- La Cree Oil
- Baby cream
- How to remove stretch marks – laser removal, laser resurfacing, mesotherapy. Price
- Treatment of stretch marks at home – folk remedies. Recipes
- Coconut oil
- Olive oil
- Almond oil
- Home scrub
- Stretch marks. From what can be: video response
Stretch marks on the body, on the skin – from which there are reasons. Stretch marks in adolescents
Stretch marks (striae) arise due to insufficient skin elasticity – during pregnancy, a sharp increase (or decrease) in weight, and the use of hormonal contraceptives.
Stretch marks occur not only in adults, but also in adolescents, they are especially characteristic for those who are growing rapidly and increasing muscle mass, doing bodybuilding. Therefore, those who are fond of steroid hormones are at particular risk. The skin quickly thins, stretches, loses elasticity, as a result of which it replaces the connective tissue in places.
Stretch marks on the chest
In the vast majority of cases, stretch marks on the chest occur in women. They can be during pregnancy and during lactation, from which due to the increase in breast size, the elastic fibers of the skin burst, and during regeneration, they deform. In girls, striae appear when the mammary glands grow intensively.
As a result of many years of research, doctors have come to the conclusion that the cause of stretch marks in the fair sex may be heredity. There are many cases where thin women do not give birth, and, conversely, there are mothers with many children who have breastfeed more than one child and at the same time have a beautiful figure and elastic skin without stretch marks.
Stretch marks on the stomach
Both women and men are subject to cicatricial deformities of the skin on the abdomen.
The stereotype that stretch marks can only be erroneous in women; the reasons why they appear in men are the same: overweight, excess hormones.
With age, many representatives of the strong half of humanity acquire a beer belly, begin to lead a sedentary lifestyle, do not engage in sports, which affects their appearance. Specialists in order to avoid stretch marks recommend keeping themselves in good physical shape, moving a lot, leading an active lifestyle.
On the abdomen in women, stretch marks are localized mainly due to pregnancy. According to statistics, this happens for every second expectant mother , as well as due to sharp jumps in body weight up and down with a strong increase in weight and rapid weight loss, when, trying to restore her former slimness in a short time, the lady goes on a strict diet.
In some cases, stretch marks appear due to hormonal disorders in the body.
Stretch marks on the priest (on the buttocks), on the hips
There is a significant layer of subcutaneous fat on the hips and buttocks. Any change in the epidermis – its extension or contraction – can lead to internal tears, at the place of which voids first appear, and then connective tissue fills them.
If preventive measures are not taken, the stretch marks on the hips are rough, and it is more difficult to get rid of them.
Stretch marks on the legs
Such annoying cosmetic defects as stretch marks on the legs can be due to a number of factors:
- rapid growth of the body when the skin does not have time to grow behind the bone tissue;
- hormonal imbalance;
- excessive load of body weight on the lower extremities;
- passive lifestyle;
- swelling of the legs, which causes pressure on the blood vessels, and striae appear on the hips, thighs and calves.
In order not to subsequently have to resort to surgery, doctors advise reducing the load on the lower extremities, applying water procedures (contrast shower, dousing with cold water), massage of the affected areas, which improves blood circulation and skin elasticity.
Stretch marks on the back
Stretch marks on the back can occur mainly in adolescents, in particular in boys. From what this happens, pediatricians explain: for several months, 12-13-year-old boys grow 7’9 inch or more, the skin does not keep up with bone growth and stretches, which causes not only unpleasant sensations, but also leads to the appearance of striae.
Nutritionists advise to compensate for carbohydrate protein foods, so that the growth of the body does not occur so rapidly, and the skin received a “building material” to restore cells.
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Stretch marks on the stomach itch – the reasons for what to do
Atrophic changes in the skin of the abdomen are often accompanied by itching. Such complaints can be heard most often from pregnant and recently given birth women.
Doctors explain this by the fact that during pregnancy the synthesis of proteins – collagen and elastin – decreases, the dermis, fibers and blood vessels of the abdomen are destroyed, blood circulation is disturbed, and the body gives a peculiar signal: the skin loses moisture, and stretch marks form on dry skin more intensively.
If there is no edema, it is important to use a large amount of liquid ( 4 – 5 pint) in the prenatal and postpartum period to moisturize the dermis. Doctors categorically forbid combing the skin.
To prevent itching, you should:
- observe personal hygiene;
- protect yourself from emotional overload;
- wear underwear made of natural hypoallergenic materials;
- drink plenty of fluids;
- moisturize the skin of the abdomen with special means.
How to avoid stretch marks during pregnancy and a
fter childbirth – prevention. Anti-stretch marks for pregnant women – how and when to smear
In women, while waiting for a child, body weight increases rapidly, which can cause stretch marks on the abdomen, chest, and hips. The main point for the prevention of stretch marks, according to nutritionists, should be the proper nutrition of the expectant mother.
The diet should be made in such a way that the daily menu includes a sufficient amount of protein and vitamin E: chicken, beef, cheese, beans, peas, lentils, eggs, whole grain bread, dairy products.
Be sure to eat fish saturated with omega-acids a couple of times a week – salmon, trout (it is better to steam it or bake it). The use of flour and sweet is recommended to limit, and also during pregnancy should forget about fried potatoes. It is better to replace all harmful products with cereals, vegetable salads, fruits.
The second point of prevention of stretch marks in pregnant women should be physical education. There is a set of exercises for expectant mothers, which are not difficult to perform at home. Swimming and walking in the fresh air will also benefit your muscles.
The third point to prevent stretch marks is the alternation of a cold and a hot shower, but there may be contraindications to it (risk of miscarriage). What should be refrained – the doctor will prompt.
The next point of prevention should be massage. The hips and buttocks should be massaged with a brush specially designed for these purposes, and the stomach and chest should be carefully, gently, with your hands, using special anti-stria means.
When choosing a remedy for stretch marks, you need to pay attention to its composition, in which collagen, vitamins (in particular, A and E), amino acids, extracts of useful plants should be present. Before you begin to actively use a cream, gel or oil, you should conduct an allergic reaction test.
The sooner you start taking care of your skin during pregnancy, the less problems it will cause. In the first trimester, when there are no signs of the appearance of striae, you can apply massage, do gymnastics, take a contrast shower.
The fetus begins to develop rapidly after the third month of pregnancy. Then the first stretch marks appear, from which there may be pale “patterns” on the skin. During this period, it is worth buying a special oil against stretch marks in a store or pharmacy. It activates the work of cells, and the skin, which becomes more elastic and resilient, is less prone to tearing.
In the third trimester of pregnancy, the remedy for stretch marks should be applied in the morning and in the evening, and ideally several times a day, after cleansing and moisturizing the skin. Particular attention should be paid to the chest, stomach, sides and hips. It is not superfluous to apply the product on the forearms, because stretch marks can also appear here, from which large areas of skin with flaws can be clearly seen.
How to get rid of stretch marks – effective remedies. What is better to choose, how to use, where to buy. Before and after photos
You should start the fight with stretch marks in the first stages of their occurrence, and the work should be comprehensive: physical exercises plus special tools.
Special abdominal exercises (crunches) will help to reduce stretch marks on the stomach: you need to lie on your back, put your hands behind your head, bend your knees without lifting your feet off the floor, and, lifting your upper body, make abdominal muscles contract.
A good way from stretch marks on the mammary glands is T-push-ups. You can get rid of stretch marks in problem areas of the hips and buttocks with the help of swinging legs up and down from a sitting position, lying on your back and lying on your stomach. You can also perform exercises with the help of a fitball.
Various remedies for stretch marks can be various care products, from which the effect occurs directly on problem areas of the body.
Cream “Mama Comfort” (“Mama Comfort”)
The undoubted advantage of this tool is the lack of perfumes and dyes in its composition. The cream contains hyaluronic acid (which retains moisture in the cells of the epidermis), horse chestnut extract, vitamins, increases skin elasticity, restores the damaged collagen structure in problem areas. The tool can be used by women experiencing itching of problem areas.
The cream is certified, recommended by leading experts in the field of obstetrics and gynecology of USA. It can be used both during pregnancy and after the birth of the baby.
The product is applied with massage movements to body parts that are most susceptible to stretching, twice a day.
Oil “Weleda” (“Weleda”)
A mild remedy with the aroma of orange and rose is intended both to prevent striae and against those that have already appeared. It contains arnica extract and almond oil, jojoba and extract from wheat germ, which stimulate skin regeneration, regulate moisture, activate blood circulation and metabolism.
The aromatic oils of rose, orange, myrrh, frankincense contribute to the restoration of the epidermis, soothe and relax, and the oils of lavender and sandalwood create a pleasant aroma.
You can use Veleda oil from the first weeks of pregnancy until the very birth , as well as against stretch marks caused by other reasons. Rubbed in the palms with warmed oil in the stomach, upper body and other places subject to stretch marks twice a day.
The tool is suitable for the destruction of striae and scars. Its main ingredients are vitamins A and E, extracts from plants – marigold, chamomile, rosemary and lavender. Suitable for both young and aging skin prone to dryness.
Hypoallergenic. It is recommended to use by rubbing into the skin a couple of times a day, the duration of treatment is 3 months.
It is widely used in the treatment of hypertrophic, keloid, atrophic scars, as well as stretch marks after pregnancy. The active ingredients in the gel are onion extract, heparin sodium, allantoin, which stimulate cell regeneration.
The drug is applied in a thin layer to damaged skin in the first and second half of the day. Duration of use is about 4 months. To enhance the effect, it is recommended to usd the gel into pre-steamed skin.
Cream “Mustela” (“Mustela”)
Cream-emulsion “Mustela” successfully copes with striae on the stomach, upper body and limbs, prevents the appearance of striae due to its composition larch extract and avocado peptides.
It should be used in the morning and in the evening, starting from the first weeks of pregnancy and after the birth of the baby.
Cream “Sanosan” (“Sanosan”)
The cream contains milk and wheat proteins, olive oil and jojoba, hibiscus seed extract and chitosan, which creates a strong moisturizing effect, the skin is strengthened and rejuvenated, itching caused by dry skin is eliminated.
It is recommended to use the product twice a day with active massaging movements. A noticeable effect, as the instructions for use convince, will appear after 3 months.
A remedy based on an extract of Asian centella, which helps prevent stretch marks from the first months of pregnancy. After applying the emulsion, the skin softens, becomes supple, resilient.
The tool has a directed action: moisturizes, strengthens the epidermis and prevents striae. Does not contain artificial flavors, dyes, preservatives. Hypoallergenic, suitable for any skin.
Cream “Avent” (“Avent”)
A specialized preparation for striae contains an extract of seaweed, shea butter and papaya, which increases skin tone, nourishes it with vitamins, softens, and helps maintain moisture. The cream is approved by dermatologists, does not leave marks on linen, therefore it is convenient to use.
The product is applied in free movements to problem areas, but avoid contact with open wounds. During breastfeeding, it is not recommended to apply it to the nipple area.
The active substance of the cream from stretch marks “Bepanten” is dexpanthenol, or provitamin B5. He is involved in the formation and restoration of skin cells. Although in accordance with the instructions it is intended for the treatment of diaper rash, dermatitis, and nipple cracks in nursing mothers, the cream has proven itself in the fight against striae. It has no artificial ingredients, dyes, flavorings.
To achieve the optimal result, it is recommended to use from the first weeks of expectation of a child.
Multifunctional Ayurvedic medicine contains antioxidants, herbal extracts, vitamin E. It improves blood circulation, heals wounds, improves skin elasticity, and successfully fights acne and other inflammatory phenomena.
It should be applied twice a day (1 time – before bedtime), the appearance of the results should be expected after 4-6 weeks of use.
Cream “9 months”
Cream “9 months” is intended for women in anticipation of the baby. According to dermatologists, the use of this tool in early pregnancy prevents the appearance of striae.
This is due to the fact that its components are wheat germ oil, shea butter and grapefruit, antioxidants, lipids and peptides, dimethicone (a special component that forms a protective film on the skin).
The cream is indicated for unsportsmanlike women who are prone to sudden fluctuations in weight, as well as those who have a hereditary predisposition to stretch marks. You can apply it on any problem area of the skin, twice a day after water procedures.
The preparation for striae containing oil of rice and wheat germ, according to the manufacturer, gives elasticity and smoothness to the skin and helps prevent the appearance of striae. Without flavors, hypoallergenic, passed microbiological and dermatological tests.
According to the instructions for use, suitable for any areas of the skin that have scarring. It should be smeared in the morning and evening in a circular motion.
La Cree Oil
The manufacturer promises to prevent the appearance of striae against the background of an increase in body weight and hormonal fluctuations. The drug contains vitamin E, wheat germ oil and rosemary, bisabolol, which fight inflammation, improve blood microcirculation and promote tissue repair.
It is used for massage problem areas, suitable for delicate skin.
The composition of baby creams includes natural substances and bioactive additives. Using this simple and affordable tool, women can get rid of dry skin, maintain its elasticity and thereby prevent stretch marks, dermatologists claim.
The cream should be densely applied to the neckline, on the chest, stomach before bedtime for 5 months, and the result will not be long in coming. According to reviews of women who used baby cream during pregnancy, the effectiveness of this tool is quite high.
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How to remove stretch marks – laser removal, laser resurfacing, mesotherapy. Price
In order to remove stretch marks on the body in a fairly short period of time, which may be chronic, experts recommend using a laser. In the course of therapy, the upper layer of the epidermis is removed, from which the depth of the scars decreases.
At the same time, regeneration processes are accelerated, blood circulation improves, and the rate of metabolic processes in tissues increases. Damaged skin is replaced by an elastic, elastic smooth tissue, striae either completely disappear or become almost invisible.
For complete removal of stretch marks, 6 to 10 procedures are required, depending on the size and time of appearance of the striae, as well as the individual characteristics of the body.
There are 3 types of laser procedures for removing striae:
- classical resurfacing – the laser exposure is directed to the entire surface of the skin, which is updated and smoothed, bumps and defects are removed. At the end of the session, a crust forms on the laser exposure site, it completely disappears after 10-14 days. According to cosmetologists, one session is enough to nullify stretch marks, which, however, can be painful sensations in sensitive people, so anesthesia is recommended;
- fractional resurfacing – the point impact of the beam directly on damaged skin areas. Rehabilitation usually takes 2-3 days;
- tonal – with the help of a carbon dioxide laser, when you need to get rid of deep striae. It also helps with postoperative scars.
Prices for services depend on the total area of stretch marks, the condition of the striae and the number of procedures. The minimum price to remove 1 square. inch stretch marks – $ 3,4. For one session of laser therapy when removing striae on the abdomen, in the decollete or buttocks, you can pay 150-300 cu
Cosmetology rooms and medical facilities offer another method of dealing with striae – mesotherapy. This injection under the skin with the help of injections of special preparations – mesococtails – also helps to successfully fight wrinkles, scars and other changes in the body. The following types of mesotherapy are offered to clients:
- traditional , when, given the state of the stretch, the specialist selects an individual cocktail and injects it intramuscularly with an injection needle, from which the patient can sometimes have painful sensations. Typically, a cocktail has the following composition: collagen, amino acids, enzymes, vitamins and extracts from herbs;
- hardware , when the medicine enters the body through high pressure through the skin pores. The convenience of such therapy is that it can be used on large surfaces of the body – the abdomen, hips. After it, there is no swelling or bruising on the body, so this type of mesotherapy is recommended for those who are afraid of injections.
There are contraindications to mesotherapy: pregnancy, oncology, cholelithiasis, blood diseases, infectious diseases.
For striae to disappear completely, it will take from 5 to 15 sessions on each damaged area of the body. The mesotherapy procedure is carried out once a week. The cost of exposure to one zone is from $ 34.
Treatment of stretch marks at home – folk remedies. Recipes
To prevent striae with folk remedies, a minimum of costs will be required, but doctors warn that this method can only remove fresh, shallow striae of small size.
This Altai remedy is recommended by homeopaths as part of ointments, scrubs and massage oils against striae. To make the ointment, 4 g of mummy should be dissolved in a tablespoon of water and gently mixed with a tube of baby cream. The composition needs 3 times a week to process problem areas for 3-4 months.
To avoid a specific smell, you can add a couple grams of aromatic oil to the mixture – for example, orange. An effective scrub from ground coffee and mummy with the addition of sea salt (in equal proportions), which should be rubbed 1 or 2 times a week. In the fight against stretch marks, you can use any massage oil with the addition of 4 g or 1 tablet of the mummy.
Properly using coconut oil, you can remove small scars and striae. In combination with gelatin, it tightens the skin, moisturizes it. To do this, you need:
- 1 tablespoon of gelatin should be dissolved in 2 tablespoons of water, allowed to swell, add 1 tablespoon of coconut oil and bring to a boil.
- After cooling, grease problem areas, rinse in the shower after 20 minutes. This recipe can be used once a week.
l can be used as a massage, usd it into areas prone to flaws.
The sponge that lives in the reservoirs of USA is used as a drug for many ailments, including skin, such as striae. On sale bodyagi is offered in the form of a powder. To prepare a therapeutic mass for striae, you should fill the package of water body with water, mix to a gruel-like mass, which must be spread on the skin with massage movements for 5 minutes, then rinse.
The following recipe has proved itself: combine a package of powder of giardis with the same volume of wheat germ oil and eucalyptus oil. We recommend masks for vulnerable areas, which should be washed off with warm water after 20 minutes.
Olive oil itself does not need additives, but as a component of emulsions, masks and creams it gives a positive effect. Before you start using olive oil, you should clean your skin, open your pores so that they “breathe” – make a peeling or usd your body with a rough washcloth.
The simplest recipe is to lubricate body areas with stretch marks with olive oil in the mornings and evenings. Can I connect glasses of oil glasses of aloe juice and 5 – 7 drops of pharmacy vitamin E, the mixture should be rubbed twice a day in problem areas.
This is a beloved, truly magical drug from striae is a component of many professional face and body care products.
You can make carrot cream milk with almond oil: grate the medium carrots finely, pour the root crop with cool water for 10 – 15 minutes, squeeze it well and pour half a glass of almond oil into the resulting liquid. Wipe vulnerable areas overnight.
You can get a well-proven medicine for striae and scars by combining 1 teaspoon of almond oil with 1 to 2 drops of rosemary. They need to smear stretch marks daily in the morning and before bedtime.
As exfoliating components, cosmetologists advise using salt, sugar, ground natural coffee. After mixing 2 parts of sugar and salt with 1 part of vegetable oil, you can massage in the shower, rubbing the product into problem areas.
In the same way, you can use it to massage coffee grounds in pure form or by adding sour cream, shower gel to it.
A scrub will help exfoliate dead epithelial cells, smooth the surface of the skin. It is recommended to rinse it off, alternating warm and cold jets of water, using a contrast shower to enhance the effect.
Stretch marks. From what can be: video response
The first video reveals the topic of stretch marks and what they can be from:
The specialist tells what stretch marks can be and gives recommendations on how to get rid of them:
When using complex counteraction, stretch marks can be successfully destroyed, from which a woman who has got rid of striae will begin to feel much more confident and attractive. The main thing is to believe in yourself, and the result will not be long in coming.