You can fight the aging of the skin on the neck and chin with the help of both professionals and on their own. Regular tightening procedures at home prolong youth and save money.
- Causes of sagging skin on the neck and chin
- Features of a neck and chin lift in 30, 40, 50 years
- Methods of skin tightening at home
- Homemade skin tightening creams
- Masks for lifting the chin and neck
- Mask with honey
- With oils
- With yeast
- With peas
- With potatoes
- With banana
- With petroleum jelly
- With sprouted wheat
- With green tea
- Elastic Bandage Tightening
- Diet review
- What procedures are carried out in the salon
- Efficiency and Benefits of Home Techniques
- Prevention of early aging and sagging skin on the face and neck
- Reviews on the effectiveness of folk methods
- Video on how to tighten the skin on the neck and chin
Causes of sagging skin on the neck and chin
The epidermis of the face, chin, neck is much thinner than the integument. For hormonal reasons, in women it is more tender than in men. Therefore, when a man still retains attractiveness, a woman fades.
Causes of sagging:
- age-related changes after 40 years associated with the decay of the synthesis of collagen and elastin;
- dry air, sun, wind;
- weight loss at the age of 35-40 years, when a withering epidermis is not able to restore tension as in youth;
- poor-quality, unsuitable cosmetics or lack of care;
- fluctuations in the psycho-emotional state;
- disorders, diseases of organs and systems.
Features of a neck and chin lift in 30, 40, 50 years
The aging of the female body begins at the age of 25. At first it’s very slow, but every year the irreversible process is gaining speed. Therefore, the anti-aging struggle must begin as early as 30, confirming it as one of the permanent points of the daily routine.
What is included in the anti-aging program:
|From 30 years old||Nursing home remedies for face, neck, decollete – nourishing, moisturizing creams for day and night, delicate gommages, nourishing and moisturizing masks.
Self-massage for intensive circulation, lymph flow, regeneration.
|From 40 years old||Factory creams, serums with verified formulas based on biological and plant extracts, saturated with collagen, stimulators of elastic fiber production.
Homemade natural products – rough scrubs, creams and masks from vegetables, fruits, vegetable oils, mineral salts, algae.
Massage, exercises for the facial and neck muscles.
|From 50 years old||Lifting procedures in beauty salons.
Nourishing, softening, moisturizing, calming compositions of our own preparation.
Tie the chin with an elastic bandage to speed recovery processes.
Massage, gymnastics for small muscles.
Methods of skin tightening at home
To tighten the skin on the neck and chin, you need to use all the methods available at home:
- local exercises;
- fitness classes;
- walks in the open air.
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Lifting massage is carried out using vegetable oils – olive, from wheat germ, grape seed. They provide easy gliding, nourish and soften, which is especially important for dry epidermis.
Essential, aromatic oils are added to the base:
- ylang-ylang and others.
All oil extracts have antioxidant, tonic, regenerating properties, which are revealed during massage.
The skin becomes elastic, smooth, velvet. The procedure begins by applying 1 oil or composition to a cleansed chin, neck, decollete.
Direct massage is performed by alternating hand movements:
- non-stretching stroking from the periphery to the chin;
- slight tingling in the opposite direction;
- soft circular rubbing movements from the middle to the sides;
- patting the chin with the back of the fingers;
- at the end – a soothing stroking.
The session lasts 10-15 minutes. The remaining oil is removed with absorbent wipes, the skin is rinsed with cool filtered water. Massage after 30 years should become regular – 2 times every week.
You can tighten the skin on the neck and chin with local gymnastics, because it pumps up facial and other small muscles.
An increase in muscle tissue volume increases the tension of the epidermis, returns the strict outline of the face oval, the angle between the chin and neck.
The most effective exercises:
- Extend the lower jaw and direct the force of the lower lip to the nose.
- With palms clasped in the fingers, press on the bowed head closer to the neck and resist every pressure.
- Pulling out the chin, pulling the lower lip with force.
- With a pencil in his teeth, draw large figures in the air.
- Hanging your head from the bed face up, raise and lower it up to 30 times.
- Toward each other, direct the force of the chin and fists beneath it.
- Hypearticularly pronounce AOUY, causing the muscles to diverge and converge.
Local gymnastics is performed daily, slowly, starting with 3-4 repetitions, so that there is no fit. In normal mode, each movement is duplicated 20 times with a delay in the force position for 15 s.
Contrast temperatures that enhance blood circulation and metabolism are used in lifting compresses. Terry towels soaked in hot and cold water with sea salt and herbal decoctions are alternately applied to the problem area.
The initial temperature difference should not shock, it is increased by 1-2 ° per month. The exposure time of cold and heat is 20-30 s. The total duration of the session is 15 minutes. Complete the procedure by patting the chin with a wet towel. Its ends are slightly reduced and sharply parted so that the middle slams up.
The anti-aging effect is manifested by cabbage brine . Its acids and vitamins tone up, add elasticity. The brine is mixed with two less water and impregnated with a multilayer gauze. Hold the compress for up to half an hour, refresh when dry.
Apple cider vinegar has the same effect. He and sea salt are added 1 large spoonfuls to a glass of water. Further – everything is like with a pickle. According to this principle, applications with decoctions of mint, St. John’s wort, sage, chamomile are carried out.
Homemade skin tightening creams
Do-it-yourself anti-aging cream show anti-aging, lymphatic drainage, smoothing effect. Universal cream with peach seed oil. Place a glass bowl on a steaming saucepan. Soften 3 tablespoon of cocoa butter. Add 3 large tablespoons of base stone oil
, 1 small tablespoons of beeswax, 2 large tablespoons of water infusion of roses. Continuing stirring, remove from steam.
Homogeneous cream is transferred to a sterile jar. It is used as night for any type of skin. Suitable for face, neck, decollete, under the eyes.
Cream for dry tired epidermis. Heat oil for a couple: 3,38 fluid ounce of olive, 15 g of cocoa, 1 small tablespoon of coconut. Add 1 small spoonfuls of beeswax. Set the liquid mixture for 10 minutes. Gradually pouring 3 small tablespoons of water, 10 drops of vitamin E, lavender extract, 1 drop of sea buckthorn oil, beat and refrigerate to thicken. Apply before bedtime.
Universal creamy cream. Stir 1 small spoonfuls of thick natural cream, on the tip of honey spoons, a third of the small spoonfuls of yolk. Use day or night, keeping on the skin for 20 to 60 minutes. Residues are removed with a cloth soaked in filtered water.
Masks for lifting the chin and neck
At home, it is not difficult to prepare formulations that are suitable for both tightening and nutrition, moisturizing, toning the skin on the neck and chin. For a fat dermis, ingredients with a low fat content are selected, for a dry one – with a high fat content.
After 30 years, 1 mask per week is enough, after 40, 50 – 2 times. Before the procedure, you need to wash with a cleansing gel, wipe the skin with a tonic. Apply and keep the mask lying so that the chin and neck are not creased.
Mask with honey
Flowing honey mixed with warm olive oil (3: 1). Cover the chin, neck, shoulders. In 20 minutes. to collect the remains with a napkin, wash with filtered water.
Combine 2 large tablespoons of high-fat cream with 2 drops of patchouli, ylang-ylang oil extracts. Distribute the mixture over the skin, cover with cling film for a quarter of an hour. At the end of the procedure, wash your face.
Dilute 1 large spoonful of powdered yeast with warm water (milk) so that the mixture is like sour cream. Cover with a towel, put in heat to lift.
When the volume doubles, distribute the leaven on the skin and wait for drying. At the end, moisten the crust, soften it in a circular motion and rinse.
Dilute a couple of tablespoon of flour from ordinary dry peas with half a glass of unsweetened yogurt. Hold the paste on the skin for 10 minutes, add a second layer for another 10 minutes. Collect leftovers with a napkin, rinse with cool water.
Cook mashed potatoes. Add water or milk depending on the oily skin. The mask should be kept in a thick layer for half an hour. At the end, shake the mashed potatoes on paper, rinse.
Mash the middle fruit in mashed potatoes, add a spoonful of liquid honey, 1 yolk. Apply the mixed mask under the film. After 20 minutes, remove the film. Without stretching the skin, wipe with a napkin and wash.
With petroleum jelly
Make a homogeneous mass of equal parts of petroleum jelly, lanolin, camphor alcohol, honey and 1 yolk. Hold the mask for 20 minutes, then blot the skin.
With sprouted wheat
Free the sprouts (2 tablespoon) from the roots, rinse and load into a blender. Pour in 1 large spoonfuls of kefir, water. Pour the whipped mixture into a glass container, leave for 20 minutes. Allow the mask to work on the skin for 10 minutes, then rinse.
With green tea
Mix 2 parts of the infused drink, oatmeal, 1 part of fatty kefir, honey. For better interpenetration of ingredients, withstand 1 hour and only then apply with a thick layer. Wash off after 15 minutes.
Elastic Bandage Tightening
In addition to anti-aging procedures, cosmetologists have come up with fixing the chin and neck with an elastic bandage or, more conveniently, with a special neck belt that fastens on the crown and neck.
Bandage devices create compression (pressure), useful for restoring normal blood circulation, lymph flow, and muscle tone.
At the same time, the facial and neck muscles are strengthened, since when talking, chewing, you have to overcome resistance. By the time the bandage is not limited, you can sleep with it.
To help your skin, you need to fill the daily menu with vegetables and fruits, herbs, natural juices. The structure of the epidermis will improve vitamin A, beta-carotene, which are many in yellow, orange, red fruits. Beneficial effect of omega acids from walnuts, olive oil. To build collagen, proteins are needed – lean meat, fish and seafood.
Limiting fatty, sugary dishes, coffee and replacing them with clean water (up to 0,5 gallon per day), natural teas will speed up the metabolism, stabilize the water-fat balance. Dry, tired skin will respond with increased elasticity, smoothing out small and deep folds.
What procedures are carried out in the salon
Cosmetology clinics and salons use a large number of lifting procedures that can stop skin aging.
- mesotherapy – injections with vitamins, minerals, acids;
- contour pull-up – injections with absorbable gels for a hypodermic pillow;
- biorevitalization – injections with hyaluronic acid, forming a natural subcutaneous gel;
- RF therapy with wave pulses that return the shape of springs to collagen fibers.
Efficiency and Benefits of Home Techniques
The anti-aging home program does not give such a quick result as salon procedures.
Its advantage is different:
- all procedures are painless;
- no side effects, complications;
- in the compositions there are no harmful preservatives, dyes;
- plant cells are easily absorbed by the skin.
At the same time, home remedies are much more affordable, and their regular use
will for a long time delay the need for expensive cosmetologist services.
Prevention of early aging and sagging skin on the face and neck
How to tighten the skin on the neck and chin and keep the effect obtained for a long time It is necessary to adjust the lifestyle.
If necessary – completely rebuild life at home:
- Maintain daily physical activity by exercising, swimming, jogging, long walks.
- Make sure that the back remains flat, and the chin does not fit into the chest while reading, sleeping on high pillows.
- Get accustomed to a contrasting soul.
- Chew rough food for a long time (carrots, dense apples) to strengthen the small muscles.
- Avoid frequent alcohol consumption, completely stop smoking, drugs that cause irreparable harm to the body and affect the skin condition.
- Time to rest, get enough sleep.
Reviews on the effectiveness of folk methods
Home anti-aging events are indispensable. Without proper nutrition, regular gymnastics, massage, the best professional procedures will be useless – the female part of society writes in reviews.
The famous writer Cervantes considered it a sin if a woman looks less beautiful than she could be. At home, these words as a motto will help find time for tightening the skin on the face, neck and chin.
Video on how to tighten the skin on the neck and chin
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