Along with “beauty injections” and various cosmetics containing collagen and hyaluronic acid, vitamins and dietary supplements supplying the body with these substances are very popular among women who want to prolong the youthful skin of women. But how to choose the right drug from the whole variety presented in pharmacies and online stores
- Hyaluronic acid: release forms, composition and pharmacodynamics
- Collagen: release forms, composition and pharmacodynamics
- Indications and contraindications for the use of vitamins
- Which collagen to choose: Japanese dietary supplement KWC
- Doctors best collagen
- Libriderm – drinking collagen
- Hyaluronic Acid Vitamins: Now Foods
- Beauty Lifting Complex Doppelherz
- Vitamin preparation Solgar
- Vitamin complex Laura
- Complex Vitamins with Collagen and Hyaluronic Acid: Premhyal Capsules
- Neocell, Collagen Beauty Builder tablets
- Beauty Bursts, N eocell, Chewable Capsules
- Ladys formula Hyaluron tablets
- Interaction with other drugs
- Video about vitamins with hyaluronic acid and collagen
Hyaluronic acid: release forms, composition and pharmacodynamics
The body synthesizes hyaluronic acid, which provides tissue elasticity, but with age it produces it less and less, and there is a need to get it from the outside.
There are 3 main ways to take drugs with hyaluronic acid:
- Point injection of a solution (gel) into problem areas of the face by injection. This method is recognized by cosmetologists as the most effective, but at the same time it is the most expensive. This procedure is recommended to be performed approximately once every 6 months.
- Application of hyaluronic creams, masks, serums on the skin of the face and neck . Regular use of these products over time also gives excellent results, and at the same time costs less than injections.
- Taking preparations containing hyaluronic acid in the form of capsules, tablets and powders. Many manufacturers offer such drugs as vitamin-mineral complexes and dietary supplements.
The latter method raises a huge number of questions among consumers, which is caused, firstly, by the fact that the effect of taking such vitamins and dietary supplements is not so pronounced as with subcutaneous administration or use of creams, and secondly, by the fact that the composition and the price they vary greatly from different manufacturers.
None of the drugs intended for oral administration is a medicine, and their effect has not been adequately studied.
Based on existing research and development, manufacturers combine hyaluronic acid with other components that help the body absorb it, for example, with vitamin C. In addition, drugs can include other useful elements, such as collagen, chondroitin, antioxidants, and peptides vitamins (A , E), etc.
When choosing the right product, you need to pay attention to the molecular weight of the hyaluronic acid contained in it and to the type of its origin – synthetic or organic. It is generally accepted that the smaller the weight of the molecule, the better it is absorbed by the walls of the gastrointestinal tract, and hyaluronics of organic origin can cause allergies, unlike synthetic ones.
Manufacturers do not give detailed and scientifically substantiated data on the mechanism of action of such drugs : all that can be gleaned from the instructions is advertising promises and information already known in world practice about the effect on the body of the accompanying ingredients that make up tablets or capsules.
The fact is that the registration of dietary supplements, unlike drugs, does not require clinical trials and a description of the specific mechanisms of action of their components on the course of biochemical processes in the body. All that is required of them according to the standard is to prove their safety for humans, and effectiveness can only be assessed by feedback from individuals.
Collagen: release forms, composition and pharmacodynamics
Like hyaluronic acid, collagen performs very important functions in the body’s work related to ensuring the strength of tissues, so vitamins in combination with this protein are in great demand.
Since collagen acts as the main building material for all the connective tissues of the body, including the dermis, the lack of this substance is reflected not only on the face in the form of wrinkles, but also on the condition of the joints and ligaments.
The methods for delivering additional collagen to the tissues are the same as in the case of hyaluronic acid, and therefore the release forms are similar:
- ampoules for injection;
- creams, masks and gels for applying to the skin of the face and body;
- dietary supplements.
For oral administration, collagen-containing drugs are available in the form of tablets, capsules and powders; Various drinks containing hydrolyzed collagen are also common. In addition to the main active ingredient, vitamins and trace elements, for example, vitamins C and E, calcium, proline, glucosamine and even beeswax, are usually part of the preparations.
Hydrolyzed collagen, which is the basis of modern dietary supplements, is obtained by heat treatment of animal (usually cow) collagen. The body quickly assimilates this substance, and almost completely – up to 98%. Part of the collagen hydrolyzate is absorbed in the form of oligopeptides – amino acids that have a rejuvenating effect on the body.
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Indications and contraindications for the use of vitamins
Beauticians recommend taking vitamins with hyaluronic acid and collagen to improve metabolic processes in the cells of all skin layers. Signs such as dry skin, peeling, decreased elasticity, the appearance of wrinkles, age spots, are considered indications for taking vitamins. Such funds must be used during the recovery period after plastic surgery.
Hyaluronic acid preparations can not only help maintain youthful skin, but also support other body systems.
They, for example, are used in the prevention and adjunctive treatment of diseases of the joints, cartilage, in the presence of ophthalmic problems. The positive effect of the use of products containing animal collagen was noticed long before the advent of specialized drugs, therefore its effectiveness has long been recognized by cosmetologists and doctors.
In addition to a beneficial effect on the condition of the skin, hair and nails, taking collagen inward helps restore ligaments, cartilage, reduces pain in diseases of the joints, and helps restore motor activity.
It is the wide spectrum of action of fortified preparations containing collagen and hyaluronic acid that causes a less pronounced effect on the condition of the skin on the face, nails and hair.
Unlike injections and creams, such funds do not act locally, but in a complex manner, so you need to take them in courses of several months, according to the instructions of specific manufacturers, to see the desired result.
here are a number of contraindications to the use of vitamin complexes containing collagen and hyaluronic acid both in one drug and separately. Basically, they come down to intolerance to the individual components. Also, restrictions apply to periods of pregnancy and lactation.
Different manufacturers indicate the following contraindications in the instructions for their preparations:
- increased blood coagulation;
- renal failure;
- autoimmune diseases;
- platelet abnormalities;
- age up to 15 years;
- gastrointestinal tract diseases;
- urolithiasis and gallstone disease;
- liver failure.
Which collagen to choose: Japanese dietary supplement KWC
The active ingredient of this collagen complex is animal protein of marine origin. A feature of collagen isolated from fish is its triple helix structure. A similar structure is characteristic of the chains of amino acids that make up proteins.
It helps to improve the functioning of fibroblasts – body cells responsible for the synthesis of their own collagen, which entails a natural rejuvenation of the skin. This supplement is in the form of a powder, and it should be taken 4 times a day with meals, by dissolving the contents of 1 sachet (or 1 scoop) in a glass of water or juice.
Doctors best collagen
The drug consists of pure protein collagen type 1 and 3 of animal origin (beef), which helps to satisfy the body’s need for the necessary building material to maintain the health of its tissues.
Collagen is enzymatically hydrolyzed to a state of amino acids with a low molecular size, which ensures optimal absorption and utilization of the drug.
Take in exactly the same way as the previous tool, dissolving the contents of 1 sachet (or 1 scoop) in a glass of water or juice, only 1 time per day 30 minutes before meals.
Libriderm – drinking collagen
Liquid collagen protects the skin from the damaging effects of the external environment, preventing the development of age-related structural transformations, and also stimulates the synthesis of extracellular matrix macromolecules. The result is a rejuvenating effect, manifested in increased elasticity and stabilization of the hydrobalance of the skin, preventing the appearance of wrinkles.
The drug is sold in 3 bottles per pack, and you need to take 1 bottle per day, preferably in the morning on an empty stomach, after shaking with 1,69 fluid ounce of warm water.
Hyaluronic Acid Vitamins: Now Foods
A high-quality vegetarian product containing hyaluronic acid, which helps to strengthen joints, improve the quality of the connective tissues of the body, including the skin.
Also, the composition of the drug includes L-proline, alpha-lipoic acid and grape seed extract, providing the best digestibility of the main component and a complex effect on the body. Take 1 capsule 1 time per day with meals.
Beauty Lifting Complex Doppelherz
A popular product from Germany has many positive reviews due to its beneficial effect on the skin and the body as a whole. The result of the use of this food supplement is to improve tone, increase skin elasticity, eliminate dryness and smooth fine wrinkles.
In addition to the main component, the complex includes a number of vitamins and minerals, which positively affects its effectiveness.
It should be taken 1 time per day with meals.
Vitamin preparation Solgar
The American drug is gaining popularity in USA. The manufacturer claims that this tool is intended not only to restore youthful skin, but also to replenish stocks of hyaluronic acid and collagen in all layers of the skin.
The drug is also designed to improve joint function and even vision. Available in tablets, take 1 tablet daily with a meal.
Vitamin complex Laura
Domestic drug, which is in serious competition with imported analogues in quality and winning in price. The availability of these vitamins allows you to use them in combination with creams of the same brand, thereby increasing their effectiveness.
The manufacturer promises a visible result within a month after the start of taking vitamins – a noticeable smoothing of even deep wrinkles, an increase in skin turgor.
Also, due to the presence of wild yam extract in its composition, the complex is designed to alleviate the symptoms of menopause, which makes it especially attractive for older women. The release form and dosage regimen is the same as the previous drug.
Complex Vitamins with Collagen and Hyaluronic Acid: Premhyal Capsules
A balanced combination of hyaluronic acid and marine collagen in one vitamin-mineral complex offers a manufacturer of dietary supplements from France. Capsules with a rejuvenating effect promise to protect the skin and the whole body from age-related changes and are a means of preventing cardiovascular diseases.
Also, the active components of the drug protect the skin from exposure to ultraviolet rays and prevent the development of skin cancer. Marine collagen improves the condition of connective tissues and stimulates the production of its own collagen. It is recommended to take 1-2 tablets per day, for convenience, the tablet can be divided in half.
Neocell, Collagen Beauty Builder tablets
Another drug of complex action, the manufacturers of which promise not only to restore the beauty of the skin and nails, but also to maintain the health of the whole organism.
This supplement has 19 amino acids in it, which ensure the maintenance of the necessary level of collagen in aging skin, and also contribute to the restoration of its structure.
The second active ingredient – hyaluronic acid – actively moisturizes tissues and increases their elasticity and firmness. Take 3 tablets 2 times a day.
Beauty Bursts, N
eocell, Chewable Capsules
For those who do not like to swallow large tablets, Neocell has developed fruit-flavored chewing candies. Their action is also aimed at improving the condition of the skin, hair and nails, and the composition includes collagen type 1 and 3, vitamin C and hyaluronic acid.
Due to the gradual resorption, sweets are absorbed faster and better by the body than capsules or tablets. Such chewable tablets are recommended to take 2-4 pcs. in a day.
Ladys formula Hyaluron tablets
Despite the relatively simple composition, the drug corrects the metabolism of bone and connective tissue, helps to restore their tone, has a beneficial effect on vision. A noticeable cosmetic effect is also noted: dryness and peeling of the skin are gradually eliminated, it looks smoother and younger.
The use of the drug reduces the risk of postoperative complications (such as infections, adhesions, scars). Take 2 tablets 3 times daily after meals.
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Interaction with other drugs
It is advisable to take food supplements containing hyaluronic acid and collagen separately from any medicinal or vitamin preparations. There are no direct contraindications to combining them, but experts recommend maintaining an interval of at least 3 hours between doses of various drugs, otherwise the effectiveness of dietary supplements can dramatically decrease.
In the case of collagen, the simultaneous intake of other proteins of any origin should be avoided, as this may interfere with the absorption of collagen.
When choosing a nutritional supplement, it should be remembered that hyaluronic acid is much better absorbed in combination with vitamin C, which is why many manufacturers include both of these components in the composition of the drug.
You need to pay attention to what vitamins enter the body in addition to beauty supplements: vitamin C should not be taken separately if it is already included in the main drug, and, on the contrary, you can drink it additionally if it is not in the composition. This is not about taking it at the same time, the main thing is that vitamin C is absorbed into the body during the day, for example, in the form of a tablet or an orange.
When using vitamins and nutritional supplements containing collagen or hyaluronic acid, you should carefully read the manufacturer’s recommendations for each specific drug.
The instructions for many drugs indicate that during the course it is necessary to drink 3 – 4 pint of water every day so that the claimed anti-aging and healing effect is achieved, because the useful property of hyaluronic acid lies precisely in its ability to retain moisture in the cells of connective tissues.
You should also not neglect additional means to maintain skin tone and youth: in conjunction with beauty vitamins, cosmetologists recommend regularly using creams, masks and serums with hyaluronic acid and collagen after 25-30 years. A competent combination of several products containing these two components can several times enhance the desired effect.
Video about vitamins with hyaluronic acid and collagen
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