Vitamin B12 for hair in its pure form, ampoules: external use, preparation of masks. Remedies Cyanocobalamin, Pyrodoxin, Honey Balm

Vitamin B12 (cyanocobalamin) takes part in cellular processes: it accelerates cell division and metabolism. The substance is needed by the body for hair growth, good skin condition and wound healing, for vitality and to combat stress.

Properties of vitamin B12: how its excess and deficiency affect the condition of the hair

The toxicity of vitamin B12 has been tested by studies, but no effects of an overdose have been identified. An excess of vitamin A has no significant effect on either the hair or other parts of the body. An exception is only people with individual intolerance to B12. For them, excess doses can result in allergies in various forms of severity.

Vitamin deficiency is noticeable on the hair: they weaken and lose their attractiveness, and if you do not take care of the problem of vitamin deficiency, then serious problems are possible, including baldness.

The main reason for these changes in the functions of vitamin B12:

1. Reducing the production of red blood cells. When they are not enough, the blood does not have time to transfer the right amount of oxygen, therefore, the hair roots are not saturated with it.
2. Increased rates of cell repair and division.
3. Effect on stress tolerance. Often, nervous people are more prone to hair problems.

Failure to perform these functions leads to problems with the skin and scalp.

The benefits and harms of vitamin B12 for hair

Vitamin B12 for hair is a kind of accelerator of vital processes.

Benefit:

• reduces loss;
• accelerates growth;
• nourishes hair follicles;

  

• saturates the scalp with nutrients;
• adds shine.

No adverse effects on the hair were detected.

Indications and contraindications for use

You should think about the course of cyanocobalamin not only for hair problems, but also in other situations:

1. Vegetarianism or refusal of meat products for any other reason.
2. Pale and dry skin.
3. Brittle or flaking nails.
4. Pregnancy planning (in this case, a vitamin course is recommended immediately for both parents).
5. Fast weight loss.
6. Alzheimer’s disease.
7. Stress, active mental and physical activity.
8. Diseases of the kidneys and liver.
9. Radiculitis.
10. Chronic hepatitis
11. Postponed operations on the digestive system, problems associated with poor absorption of nutrients in the intestine.

There are contraindications:

1. Individual intolerance.
2. Tendency to blood clots.
3. Pregnancy and breastfeeding (vitamin intake is not completely prohibited, but limited).

Signs of Vitamin Deficiency

The possible symptoms of B12 deficiency reflected on the hair, from less severe to more severe symptoms, are listed below:

1. Slow growth.
2. Split ends.
3. Lack of healthy shine.
4. Hair is frizzy or stiff.
5. Dandruff.
6. Dropping out.

Usually, not one symptom is manifested, but their combination, due to which the hair looks unkempt.

In what forms is vitamin B12 sold, which are suitable for treating hair

B12 is present on drugstore shelves in various forms:

1. In the form of tablets. This form of release is suitable for people in whom a lack of vitamin is manifested throughout the body, expressed by several symptoms. When taken orally, the substance is absorbed, enters the bloodstream and is evenly distributed. The tool is suitable as a prophylaxis for vegetarians and people who adhere to diets. Improving the condition of the hair will also occur, but more slowly than with local use.
2. In ampoules. A very convenient form of release for people with problem hair, since the contents of the ampoules can be used in the preparation of home masks and other procedures without wasting time dissolving the tablets. Ampoules are also used for injections.
3. Liquid vitamin in vials. Also convenient view. You can either add to masks and shampoos, or use inside according to the specified standards. The advantage over tablets is that the liquid substance does not need to be absorbed.
4. Spray. Similar to the previous product from the bottle, but with a spray. Typically, natural flavors and foods are added to the spray to enhance the taste, as sprays are often recommended for spraying under the tongue and swallowing.

Hair and scalp will begin to recover with the use of vitamin in any form, but the faster way is the local use of liquid vitamin.

Ways to use Vitamin B12 for hair

To improve the condition of the hair, vitamin B12 is most often added to masks, which can be found either in cosmetic stores or prepared independently. Also, a drop of pure liquid vitamin is mixed with shampoo before shampooing.

There are many ready-made products with vitamin B12 for hair care, and these are not only masks, but also a variety of shampoos, balms and oils, often enriched with several vitamin components.

Sometimes experts prescribe injections of vitamin from ampoules into the scalp (1 syringe is divided into several doses that are injected into different areas of the scalp).
With regular and proper use, any of the described remedies will have an effect.

How to use pure vitamin B12 for hair health externally and orally

Before you start taking the vitamin inside (orally), you should carefully adjust the set of other vitamins taken, since B12 is quite capricious and does not combine with all substances, sometimes even conflicts with the vitamins of its group.

What goes well with:

• B5 and B2 – a set of these 3 vitamins is perfectly absorbed;
• vitamins E, B9, B6 and C;
• calcium.

What is better not to mix:

• B1 – together can cause allergies;
• vitamins A and B3;
• iron;
• copper;
• manganese.

Pure vitamin B12 is taken in an amount of not more than 2.5 mg per day (for adults and adolescents over 14 years old), use every other day to avoid hypovitaminosis.

After a drop enters the mouth, it is recommended not to swallow it immediately, but to hold it under the tongue. With a tablet – similarly – keep under the tongue until dissolved.

For external use, the above compatibility rules must also be observed. In this case, the vitamin is added to the purchased or prepared cosmetic product, applied and held for some time until the absorption of the beneficial components. A variant with rubbing the vitamin into the scalp and subsequent washing off is possible.

Rules for using masks with cyanocobalamin

Despite the abundance of recipes, there are general rules for applying masks with vitamin B12:

1. If the procedure will be carried out for the first time, then an allergic reaction test is needed. To carry it out, a few drops of pure liquid vitamin are applied to the wrist (there is delicate skin, but in case of a positive test result, the allergy will not be noticeable, as, for example, on the face). If after half an hour nothing has happened, then you can start the procedure, otherwise (with itching, urticaria, etc.) you will have to refuse it.
2. The mask is applied to clean hair.
3. Cyanocobalamin does not tolerate high temperatures, so all components and the vitamin itself should be warm, but not hot.
4. The vitamin mixture must be kept for at least half an hour (exceptions only for the pepper mask and some others) so that the ingredients saturate the hair. The maximum time depends on the components and varies for each recipe.
5. To enhance the effect, a shower cap or a plastic bag is put on the head, a towel is wound on top.
6. It is better to wash off the mask with ordinary water or herbal decoction (chamomile, oak bark, etc.), but if you used oily components that severely pollute the hair, you can use shampoo.
7. Masks with vitamin B12 should not be done more than once a week. The most effective will be a course of 8-10 procedures, and then you need to take a break of about 2 months.

Hair Growth Mask

Vitamin B12 has a positive effect on cell division, so a mask with it can be used to accelerate the growth of healthy hair, and not just for their treatment.

Ingredients:

• liquid B1 0,1 – 0 fluid ounce (1 ampoule);
• red pepper – 5 pods;
• vodka – 0,1 gallon.

Preparation and procedure:

1. It is necessary to prepare pepper tincture in advance. Wash and chop the pods by passing through a meat grinder, pour vodka, leave in a cool dark place for 7 days. After the infusion can be used.
2. The mask itself consists of cyanocobalamin and 2 tablespoon of tincture. They need to be mixed and rubbed into the roots of the hair, avoiding falling into the length, as this can lead to excessive dryness of the curls.
3. Insulate the head.
4. Rinse thoroughly after 15 minutes. In case of severe burning, terminate the procedure ahead of schedule.

The peculiarity of the mask is that red pepper stimulates the flow of blood with nutrients to the scalp, accelerating hair growth.

Mask for hair loss

The recipe is based on the joint work of 3 vitamins of group B at once: 2, 6 and 12. Due to a certain decrease in the effect, any one vitamin can be used.

You will need:

• liquid vitamins B6, B12, B 0,1 – 0,2 fluid ounce each;
• raw chicken yolk – 1 pc.;
• burdock oil – 0,51 fluid ounce;
• almond oil – 0,51 fluid ounce.

The procedure:

1. Mix the ingredients.
2. Apply to full length and leave for 40 minutes.
3. When washing off, it is better to refuse shampoo. If the hair tends to fluff after washing, you can use balm.

Mask for strengthening curls

The product is suitable for brittleness and loss.

Ingredients:

• vitamin B12 – 2 ampoules;
• jojoba oil (can be replaced with avocado oil or castor oil) – 1 large spoon;
• natural honey – 1 tablespoon;
• yolk – 1 pc.

The procedure:

1. Honey should be liquid, so if the choice fell on a thick variety, then the product should be slightly warmed in a water bath.
2. Mix everything and apply to clean hair.
3. Leave on for 60-70 minutes.

Jojoba oil is considered one of the best when caring for weak hair, and with the vitamin and moisturizing properties of honey, the effect of the mask becomes noticeable after 2-3 procedures.

Mask with Vitamin B12 and B6 (Pyridoxine)

B6 and B12 are well absorbed together, so in pharmacies you can even find ready-made mixtures of these 2 vitamins.

Ingredients:

• vitamin B6 – 1.5 teaspoons;
• vitamin B12 – 1.5 small spoons;
• burdock oil – 2 tablespoon;
• egg – 1 pc.

The procedure:

1. Mix everything and apply to clean hair roots.
2. To insulate.
3. Hold for 60 to 90 minutes.
4. Rinse off.

In the absence of burdock oil or with allergies, you can replace it with almond or lavender oil.

Mask for greasy strands

Simultaneously with the strengthening of cyanocobalamin will help to cope with oily hair.

You will need:

• Vitamin B12 – 1 ampoule;

• kefir of any fat content – 100 g;
• lemon / orange oil – 3
  drops;
• rosemary oil – 1-2 drops.

The procedure:

1. Mix all.
2. Apply to hair, wrap. If the hair is greasy only at the roots, and at the ends is dry, then the mask should be massaged to distribute the mask over the scalp, avoiding falling to length.
3. Wash off after 40 minutes.

Kefir is an effective remedy for oily hair and dandruff, but when used in its pure form, a specific smell may remain. In this case, it is interrupted by essential oils. Citrus oils fight fat.

Moisturizing mask

Suitable for any type of hair, but more recommended for dry hair.

Required:

• Vitamin B1 0,1 – 0 fluid ounce (1 ampoule);
• egg yolk – 1 pc.;
• castor oil – 1 large tablespoons;
• honey – 1 tablespoon

The procedure:

1. If the honey is thick, it should be melted in a water bath so that it is evenly distributed in the mask. If liquid, proceed to step 2.
2. Mix the ingredients.
3. Apply the composition to the hair along the entire length and leave for 60 minutes.

Vitamin B12 for hair in this mask plays the role of a reducing agent. Honey is a moisturizing component; this property is also used in face masks and feet.

Mask for nutrition, restoration of the structure of curls

Improves the appearance of hair and prevents dandruff.

Ingredients:

• cyanocobalamin – 1 ampoule;
• mineral water without gas – 2 tablespoon;
• kelp powder – 2 tablespoon.

The procedure:

1. Mix the products so that the consistency of thick sour cream is obtained. If necessary, add kelp powder or min. water.
2. Apply to hair roots, distribute the remains along the length.
3. Leave on for 30-40 minutes, then rinse.

Due to ignorance of the properties, masked kelp is used less often than eggs and oils, but you should know that it is very rich in vitamins and minerals, especially iodine. This marine plant deeply nourishes the hair, and you can get it at most pharmacies.

Masks for the density, shine and health of curls

The recipe is based on the properties of herbs. If you alternate this mask and rinse your hair with herbal decoctions, you can give the hair shine and natural strength.

Ingredients:

• dry nettle – 1 large spoon;
• dry chamomile – 1 tablespoon;
• dry linden flowers – 1 tablespoon;
• B12 – 2 ampoules;
• Vitamin A – 1 ampoule;
• water – 8,45 fluid ounce.

Preparation and conduct of the procedure:

1. Mix the plant powders and pour 8,45 fluid ounce of boiling water.
2. Insist 30 minutes. During this time, the liquid will also cool to an acceptable temperature.
3. Add vitamins from ampoules, mix.
4. Apply for 40 minutes, evenly distributing along the entire length of the hair.
5. Rinse off.

For shine and healthy hair kefir recipe is suitable.

Ingredients:

• Vitamin B12 – 1 ampoule;
• kefir – half a glass;
• yolk – 1 pc.;
• cocoa powder – 2 tablespoon;
• burdock / castor oil – 1 large tablespoons

The procedure:

1. Kefir is heated to a slightly warm temperature.
2. Add the rest.
3. Apply to scalp, roots and length.
4. Warm and leave for 40 minutes.

Cocoa will give your hair a pleasant aroma and take part in giving it a thickening.

Mask with Vitamin and Honey Balm

Vitamin B12 for hair is also used in balms, which can be used after shampooing, like any others. Honey balm can be purchased at the cosmetic store and enriched with vitamins, but cooking at home will also not take much time.

Required:

• hair balm (the simplest, without additives and fragrances) – 1 large spoon
• honey – 1 tablespoon;
• vitamin B12 – 8-10 drops;

• aloe extract – 1 ampoule.

The procedure:

1. Mix the ingredients.
2. Apply to wet hair, spreading along the entire length, but avoiding the root zone.
3. Hold for 15 minutes without warming your head.

Aloe in the composition to strengthen the hair follicles and give the hairstyle volume.

Ready-made hair care products with vitamin B12

Kombilipen

A American-made vitamin complex that includes B vitamins, including cyanocobalamin, and some auxiliary substances (benzyl alcohol, sodium hydroxide, water). Most often, it is administered intramuscularly, but this method can be used exclusively as directed by a doctor, since the remedy is quite serious.

Available in the form of tablets and ampoules. In order to strengthen the hair, it is recommended to add to the mask according to the ampoule of the drug and apply externally , observing the above rules for applying masks with vitamin B12. Contraindications: pregnancy and lactation, heart defects, individual intolerance to the drug, children under 14 years of age (due to the presence of benzyl alcohol in the composition).

Shampoo Avalon Organics Biotin + B-complex

A hair wash product made in the USA. Contains a full complex of B vitamins, nourishes and strengthens hair, heals the scalp. The manufacturer positions his product as containing only natural ingredients. The composition does not contain GMOs, components of plant origin are used, which makes shampoo available for vegetarians.

Contraindications: individual intolerance to the components. Shampoo can be used 2 times a week. In this case, it is undesirable to make masks with B vitamins, so as not to cause an overdose.

Air conditioner Avalon Organics Biotin + B-complex

Addition to shampoo of the same company. It is positioned as a means of densifying the structure of the hair, so that they look thicker and more voluminous. The properties of the conditioner allow the hair to look clean longer. Like Avalon Organics shampoo, the con
ditioner is made up of natural ingredients.

The composition, in addition to B vitamins, includes plant extracts (calendula, chamomile, avocado, wheat) and vitamin E.

Shampoo Madre Labs

Vitamin B12 for hair in this tool does not take the last place, although in addition to it it contains its group neighbors (biotin, Panthenol, etc.), aloe and citrus extract for a pleasant aroma and additional protection for the hair. A plus is the lack of genetically modified organisms and parabens.

The only contraindication is an allergy to the components. Shampoo can be used with every shampoo. Vitamin masks during use are not recommended.

Liquid Vitamin Complex Angiovit

The drug is more often found in the form of tablets, but this form is aimed at people who have diseases of the cardiovascular system, parents planning a child, vegetarians and smokers. To help hair, it is more convenient to purchase Angiovit in ampoules and usd it into the roots of the hair, and then leave it for 30-40 minutes.

The complex contains vitamins B12, B9 and B6. Suitable for older people. Contraindication – allergy to components. Caution during pregnancy.

The opinion of experts on the effectiveness of care products with vitamin B12

Professional hairdressers recommend that their clients at least sometimes do procedures with vitamin B12, especially with frequent heat treatment of hair and the use of chemicals. They note that homemade masks are almost as good as store products if you use quality ingredients.

Doctors, in turn, claim that B12 is one of the best natural stimulants for hair growth, so masks and shampoos with it are effective. It is important only not to go beyond the reasonable use, so as not to provoke an allergy.

Many hair experts recommend using purchased products with vitamin B12 not continuously, but intermittently. For example, when a vitamin shampoo has ended, it is better not to immediately buy a similar one, but to wash your hair with other components for a while. This will make hair care more balanced.

For hair, proper care and timely enrichment with vitamins is important. B12 is one of the important substances in this matter, so do not neglect its use.

Video about Vitamin B12 for Hair

Why hair needs this vitamin:

Hair treatments with vitamin B12: