Inexpensive vitamins for women. Rating of the best for immunity, nails, skin, hair, with menopause, after childbirth

Taking vitamins is one way to improve women’s health. Even inexpensive drugs can replenish the balance of missing substances and trace elements, as well as maintain immunity and give strength to the body.

The 5 best universal vitamins for women

Duovit for women (Slovenia)

One of the most popular multivitamin complexes. It contains vitamins of groups B, A, D3, C, E, H, as well as trace elements: iron, calcium, magnesium. Together they reduce oxidative processes in the body, prevent premature aging, and also “take care” of the skin. A daily intake of 1 capsule for a month is recommended. The price of 30 pieces – from $ 5,44.

Artlife Formula Women (USA)

Inexpensive vitamins to maintain the female body in good shape.

Their reception is recommended if there are such indications:

• painful menstruation;
• inflammatory processes in the reproductive system and their prevention;
• delaying premature aging.

The composition allows you to cover the deficit of 12 vitamins and more than 15 trace elements. Take one capsule twice daily. The cost of 90 tablets – from $ 10,2.

Supradin from Bayer (USA)

This is a multivitamin complex aimed at strengthening the body and maintaining a normal metabolism. During its admission, an increase in immunity, rapid healing of wounds, and an improvement in the psychoemotional state are noted. Take this way: dissolve the tablet in water and drink it during breakfast. The price of 20 effervescent tablets is about $ 8,84.

Doppelgerz Asset A-C (Germany)

A balanced multivitamin complex for active women. It contains 13 vitamins (A, B, C, D, E, K, biotin, folic acid), as well as 14 trace elements.

Women taking this drug note:

• easy rise in the morning;
• increase in concentration;
• improvement of mental and physical indicators.

The daily dose is 1 tablet. The course of admission is 2 months. The cost of 30 tablets is $ 5,03.

BioTech Multivitamin (USA)

Inexpensive vitamins for women, the composition of which is impressive: 12 vitamins (A, C, E, D, group B), 9 minerals, as well as antioxidants. Due to the increased concentration of trace elements suitable for active women, as well as those who are fond of diets. Take 2 tablets per day for a month. Course cost: approximately $ 9,52.

Top 5 Vitamins for Female Immunity

Selmevit Intensive (USA)

The drug includes vitamins (A, C, E, as well as B1, B2, B6, PP) and trace elements that effectively enhance immunity and tone the body. It is indicated in the autumn-winter period, as well as under stress and increased physical exertion. Duration of admission is up to 3 months, 1 tablet per day. The cost of a monthly course is $ 5 – $ 5.

Centrum (USA)

Vitamins for the overall strengthening of the immune system and antioxidant effects on the female body. The complex is enriched with vanadium, which produces energy and stimulates the movement of blood cells to protect health from pathogenic bacteria.

There are several forms of release: chewable tablets and capsules, coated tablets. The course of admission is 1 tablet daily for a month. The cost of 30 tablets is up to $ 6,8.

Revit (USA)

Some of the most popular and budgetary vitamins with an extremely simple composition: A, B1 and B2, as well as C. This is enough to support the body and increase its resistance to viral and infectious diseases, as well as accelerate recovery.

Dose calculation:

• for prevention – 1 tablet twice a day for 1-2 months;
• during the treatment of colds – 2 tablets 2-3 times a day.

The cost of 100 pieces is $ 0,48 – $ 1,4.

Undevit (USA)

The good composition of the complex is combined with the budget price – up to $ 1,36. for 50 tablets.

Contains vitamins of groups B, A, E, C, and is also supplemented with folic acid, nicotinamide.

Use:

• with hypovitaminosis;
• while taking antibiotics;
• for the prevention and treatment of acute respiratory viral infections.

The course of admission is a month for 1 dragee per day. During treatment and recovery – 2-3 pieces per day.

Vitrum (USA)

There are many variations of these multivitamins, but the classic version perfectly compensates for the lack of vitamins of group B, as well as A, E, C. The complex is indicated at a time of increased risk of getting the flu, colds, during recovery and undergoing antibiotic treatment.

Method of application: course – 1-2 months, 1 tablet during or after a meal. A bottle of 30 pieces costs about $ 6,8.

Top 5 Vitamins After Birth

Vitrum Prenatal (USA)

After childbirth, the body of women is weakened, so the drug makes up for the deficiency of vitamins A, BC, E, as well as group B. Its composition is enriched with iron, calcium and zinc.

After a few days of taking the woman, they feel better, a surge of strength, and after completing the course – hair strengthening and skin radiance. Dosage – 1 tablet per day after meals. A monthly course costs about $ 8,16.

Complivit Mom (USA)

Inexpensive vitamins for women after childbirth, aimed at restoring the body. The drug contains vitamins and minerals that cover 75% of the daily dose of trace elements.

The impact is aimed at:

• increased hemoglobin;
• normalization of metabolism;
• strengthening of nails, hair and teeth;
• surge of vitality.

Take 1 tablet daily. The cost of 60 tablets is up to $ 4,08.

Doppergelts VIP (Germany)

An active lifestyle and stress is the current state of young mothers, so it is important to replenish the balance of vitamins B, C, E, as well as trace elements: selenium, beta-carotene, calcium and zinc. The course of administration is 30 days, 1 tablet per day. The cost of packaging for 40 pieces – from $ 9,52.

Mom’s Health Alphabet (USA)

These are domestic vitamins designed for lactating women. Since during this period all the macro-micronutrients from food enter the milk, the composition includes: folic acid, magnesium, calcium and vitamins B1, B2, B5, C, K.

Feature of vitamins – 3 types of tablets.

You need to drink 1 tablet of each color with an interval of 4-6 hours. For convenience, you can set an alarm. The price of packaging (60 pieces) – from $ 4,08.

Elevit Pronatal (Germany)

The drug increases immunity, reduces the likelihood of postpartum hair loss, improves overall well-being.

To compensate for the lack of trace elements, the composition includes:

• vitamins: A, C, PP, H, B1, B2, B5, B6;
• Minerals: calcium, magnesium, phosphorus, manganese, copper, zinc.

The course of administration is the entire lactation period, 1 tablet per day. The cost of 30 tablets is up to $ 9,52.

Top 5 Vitamins for Women After 30

Evalar Laura (USA)

A unique formula designed specifically for 30+ women who want to rejuvenate their body.

Active substances of the drug:

• vitamins E, C;
• hyaluronic acid;
• wild yam extract.

The complex is aimed at prolonging youthful skin, normalizing metabolism, strengthening immunity. Admission rules: 1 time per day, 1 tablet for a month. The cost of the course is up to $ 5,44.

Lady’s Formula Female 30 Plus (USA)

In addition to the standard promises that vitamin complexes fulfill, the pharmacological effect of the drug is aimed at:

• increased collagen production;
• restoration of hormonal balance;
• prevention of osteoporosis.

The composition of the complex is unique, as it is a source of vitamins A, E, D3, as well as selenium, zinc, iodine and plant extracts. The daily dose is 1 tablet. The course of admission is 1 month. Its cost will be $ 9,52.

Opti-Women from Optimum Nutrition (USA)

One capsule is a source of 40 trace elements (23 of them are vitamins). The drug is aimed not only at general strengthening of immunity and reduction of fatigue, but also at filling up the lack of female hormones and increasing body tone. Take 2 capsules once a day with meals. The cost of a month of admission is $ 8,16.

Vitrum Beauty Elite (USA)

This is a unique multivitamin complex with anti-aging direction. One capsule is a source of 15 vitamins, 10 minerals, 6 amino acids and 15 plant extracts.

The high cost compared to peers (30 tablets – $ 19) is due to the rich composition and high efficiency in:

• skin condition improvement;
• strengthening immunity;
• prevention of vascular disease.

Dosage – 2 tablets after meals 1 time per day.

Complivit (USA)

Female vitamins of domestic production due to their low cost ( $ 2,45 for 60 tablets) allow you to take several monthly courses of their intake. Reception at any time after a meal, 1 tablet. The composition complements the diet of the average person, and is aimed at maintaining immunity and reducing the effects of stress on the body.

Top 5 vitamins for women after 40-45 years

Tsi-Klim 45+ (USA)

The drug is aimed at delaying the early menopause. Phytoestrogen tsimitsifugi – a source of vitamins A, C, E and L-carnitine, which:

• support youthful skin;
• eliminate the manifestations of hormonal aging;
• stabilize the psycho-emotional state.

The daily dose is 1 tablet. The price for a two-month course is up to $ 4,76.

Complivit 45+ (USA)

A complete complex of vitamins, minerals and plant extracts. The composition is aimed at filling the lack of trace elements in the period before menopause, accelerating metabolism, maintaining the beauty of the skin. Take 1 tablet daily. On the recommendation of a doctor, the daily dose may be increased to 2 piec
es. The cost of a month of admission is $ 5,03.

Vitrum Beauty Suite (USA)

The drug is “beauty”, which covers the deficit of 11 vitamins and more than 10 minerals.

These are general strengthening universal vitamins, which:

• suitable for the period of winter and early spring;
• cover the lack of trace elements with malnutrition;
• improve the well-being of women living in environmentally disadvantaged areas.

A monthly intake will cost $ 12,24.

Magne B6 (France)

After age 40, stress resistance decreases, which can ultimately lead to irritability, sleep disturbances, fatigue, tingling in the muscles. In the presence of these symptoms, it is advisable to drink monovitamins, which include magnesium and B6, to replenish their balance. Recommended daily dose: 2 tablets 2-3 times a day. The cost of 50 capsules is up to $ 6,12.

Menopace (UK)

This is an excellent complex of vitamins for the onset of menopause and the prevention of early menopause. The combination of B vitamins and pantothenic acid supports estrogen production, and vitamin C along with magnesium and calcium reduce the symptoms of early menopause. The daily intake is 1 tablet. The cost of a monthly course is $ 7,75.

Top 5 Vitamins for Women After 50

LadyVita 50+ (Finland)

After 50 years, the need for a dosage of vitamins and minerals is changing. Therefore, it is important to buy drugs with the appropriate mark.

This complex is different:

• increased concentration of calcium and vitamin D3;
• the presence of phytoestrogens;
• low iron levels.

Take 3 tablets daily. The cost of 120 pieces – $ 20.

Vitrum Centuri (USA)

A complex of vitamins and minerals (A, C, E, B, manganese, selenium, calcium), which has a general strengthening effect on the body of a woman aged 50+.

The effect is aimed at:

• improved metabolism;
• protecting health from colds;
• reduced risk of heart disease.

Dosage: 1 tablet daily. A monthly course will cost $ 7,21.

Alphabet 50+ (USA)

Inexpensive vitamins for women, which are a set of 3 tablets. They must be taken in turn in any order throughout the day. This approach is due to the fact that the composition of one capsule contains vitamins that combine with each other, thereby accelerating their absorption into the blood.

The intake of the complex is recommended for the prevention of age-related diseases of the eyes, joints, cardiovascular system. The cost of 60 tablets from $ 4,08.

Doppelherz asset 50+ (Germany)

The optimal amount of 8 vitamins and 4 minerals to maintain good health throughout the day, increase working capacity, ensure the normal functioning of the elderly body. The course consists of a monthly intake of 1 tablet per day. Its cost will be about $ 4,08.

Mense (USA)

A drug that combines 6 vitamins, isoflavones (phytoestrogens) and folic acid. This composition is aimed at reducing the manifestation of menopause and improving overall well-being. The daily dosage is 1-2 tablets per day. Take within a month. The price of 40 tablets is about $ 4,76.

Top 5 Vitamins for Women’s Skin, Hair and Nail Health

Merz (Germany)

Universal drug aimed at:

• hair strengthening due to beta-carotene and vitamin B;
• increased elasticity and cleansing of the skin due to vitamins A, C, E;
• rapid nail growth due to the presence of biotin.

The complex has a general strengthening effect for the whole organism: increasing immunity, quick recovery and a surge of vitality. Dosage: 2 tablets per day (one in the morning and evening). The cost of 60 capsules is about $ 10,61.

Vitrum Beauty (USA)

A multivitamin complex aimed at maintaining the beauty of hair, face and body skin. It is recommended to take in the absence of a diet, as well as with increased physical and mental activity.

The first results in the form of reducing hair loss and strengthening thin nails are noticeable already in the third week of admission. The daily dose is 1 tablet per day. The maximum duration of admission is 2 months. A monthly course costs from $ 10,88.

Aevit (USA)

One of the most popular and affordable vitamins. The cost of 30 gelatin capsules starts from $ 0,27.

But, despite the scanty price, Aevit is a powerful antioxidant that moisturizes the skin from the inside, thereby relieving dermis from dryness and peeling, and hair from increased fat content. For the effect, you need to take 1 tablet per day for 30-40 days.

Alphabet Cosmetics (USA)

A complex of 13 vitamins and 10 minerals that are aimed at improving the appearance of the skin and hair, relieving puffiness, and preventing pigmentation. A feature of the drug is the presence of a powerful antioxidant in Q10.

The daily dose is presented in tablets of 3 colors, which can be taken alternately at intervals throughout the day or at the same time. The cost of 60 tablets is about $ 6,12.

Perfectil (Great Britain)

The drug shows results in the fight against alopecia, atopic dermatitis, eczema, accelerates the healing of wounds, scratches, cracks in the corners of the lips.

After completing a month’s course, girls note hair strengthening, the absence of peeling on the skin and minimizing inflammation. Take 1 tablet daily. The cost of 30 capsules – from $ 8,16.

Top 5 vitamins for menopause

Doppelherz asset Menopause (Germany)

A complex drug that helps in the fight against menopause symptoms: irritability, sweating, hot flashes.

It allows you to normalize weight, stop the destruction of bone tissue, strengthen the walls of blood vessels. To maintain the body in good condition, it is enough to drink 1 tablet per day. The cost of a monthly intake is about $ 5,44.

Estrovel (USA)

A saturated complex, which includes vitamins B6, E, K1, minerals and estrogens. The action is aimed at reducing sensations during the ebb and flow, renewal of bone tissue, maintaining the balance of hormones and normalizing pressure.

Take 1 tablet per day for 2 months. The cost of a monthly admission is $ 5,71.

Lady’s Formula Menopause Enhanced Formula (Canada)

This complex is an alternative to hormone replacement therapy. Contains 7 vitamins, minerals and plant extracts.

All-natural composition is capable of:

• cheer up;
• add strength;
• reduce the manifestations of menopause;
• suspend the rapid aging of the body.

For a lasting effect, it is recommended to take vitamins for 3 months, 1 tablet a day. 30 tablets cost $ 10,2.

Vitatress (USA)

Inexpensive vitamins for women during menopause are highly effective. After the start of the intake, an improvement in the indicators of mental labor, a decrease in the effect of stress and an improvement in the emotional state are noted.

For prevention, 1 tablet per day is prescribed, but in stressful situations, a dosage increase of up to 4 pieces is recommended. The cost of 30 tablets is $ 2,31.

Femicaps (Finland)

The complex has a pronounced effect, since its constituent components are able to normalize progesterone levels. This provides high-quality prevention of the occurrence of diseases of the female reproductive system, as well as the removal of symptoms of menopause.

Magnesium and B6 level the woman’s emotional background, while vitamin E rejuvenates the body.

The recommended course is 3 months, 4 capsules per day (2 in the morning, 2 in the evening). The cost of a large package of 140 pieces is $ 24.

Effective, but at the same time inexpensive vitamins to support women’s health can be found both in domestic and foreign manufacturers. When choosing them, it is necessary to take into account the following parameters: age, lifestyle, diet. Only then will they give noticeable results within a few days after the start of administration.

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