Asahi Zogan facial massage. Video Japanese massage lessons from Yukuko Tanaka 10 minutes in American. Reviews

Japanese Asahi massage for the face is one of the special massage techniques of modern cosmetologists, which is able to restore youth to the female appearance in a fairly short time.

The technique is based on the fact that the master, according to a certain scheme, presses on the necessary points, due to which the speed of lymph movement increases. This fluid in the human body moves due to the fact that muscle contraction occurs. It carries lymphocytes, which supply blood to tissues.

Thanks to its activation, cells regenerate faster and decay products are excreted faster. All this in a complex leads to the fact that a woman in several sessions is younger by about 10 years .

If we touch on the story, then the idea of lymphatic drainage massage comes from Japan and belongs to the beautician Heroshi Hisashi. And the stylist Tanaka Yukuko has already introduced copyright elements into this technique, thus making the procedure much more effective. This massage has several advantages:

1. Circulation of blood circulation and lymph improves.
2. Unnecessary fluid and toxins are removed from under the skin.
3. The swelling of the whole face is eliminated, and the bags under the eyes disappear.
4. The skin acquires freshness, clear contours appear at the oval of the face.
5. Wrinkles are smoothed out and become less noticeable, and in some cases are completely smoothed out.
6. The skin in the neck area is tightened and the effect of a double chin is eliminated.

The correct massage technique by Asahi Zogan according to the system of Japanese cosmetologist Yukuko Tanaka, common mistakes

The very scheme of Japanese Asahi massage for the face is designed to affect the muscles located both superficially and deeply. They, in turn, activate the lymph flow. Therefore, any touch starts directly from the lymph nodes.

Only two fingers of the right and left hands are involved in the massage. It can be indicative and average or, depending on the convenience of the massage therapist, an average with a nameless.

The main rule is that all movements are performed towards the central zone from the peripheral ones, according to the lymph current. From submandibular nodes to the ears, from the parotid to the temporal lobes.

Touch should be smooth, but without pressure. Massage of the nasolabial folds is performed in the direction to the sides, and wrinkles on the forehead are smoothed out with light movements from the temples.

It is important to know that massage performed by Asahi’s technique has a number of features. It is imperative to strictly distinguish between methods of exposure, depending on what type of person a person is.

For a thin, full, round, square or oval, completely different systems are selected. All the properties of this procedure should be considered so as not to cause unintentional harm.

There are some basic mistakes newbies face :

1. Japanese Asahi massage for the face cannot be started without prior knowledge of the location of the lymph nodes located on the neck and face.
2. Carelessly perform the procedure without first cleansing the skin.
3. Massage is recommended for individuals who have impaired lymphatic flow, but it cannot be performed for those who have a tendency to dry out.
4. This procedure is contraindicated for persons with a pronounced vascular pathology due to the fact that the technique itself is aimed at increasing blood flow, and this can increase the appearance of vascular asterisks on the skin.
5. You can not perform exercises without applying a special base.
6. In no case is it recommended to use force when pressing on the lymph nodes.
7. It is contraindicated to perform massage if the skin has pronounced inflammatory processes and is swollen.

Ignoring the basic rules and carelessness when performing lymphatic drainage massage leads to serious violations. A careless attitude to your body can cause a prolonged treatment to follow instead of the expected result.

Asahi Zogan lymphatic drainage massage for rejuvenation of the whole face, treatment of edema, weight loss of the cheeks

Many, still young women, complain that the face often swells after sleep, become puffy cheeks. To correct the situation, you need to work with the central part of the face. Hands should be clenched to form a fist.

All work will be carried out by the outer part of the index fingers. They need to squeeze two nostrils, and then perform a movement towards the temporal lobes. This exercise must be carried out in a row 3 times.

The second exercise is aimed at lifting the face. The elbows and palms should be brought together right in front of the chest. Then unfold the palms up and open the brush. Palms should be placed in front of the lips. Their base is located in the central part of the chin.

Raise palms to the nose, but do it with pressure, while placing them on the cheeks. To fix so exactly for 3 seconds, after lowering your face and making a “smile”, pulling it to your ears. Then bring the palms to the temporal lobes and complete. This exercise is also done in 3 approaches.

Benefits:

1. The swelling of the face decreases.
2. The skin gains elasticity and tightens.
3. The “cheeks” are eliminated.
4. An oval of the face looms.

Asahi Zogan Japanese massage technique for women against sagging cheeks in 10 minutes a day

Another urgent problem is sagging cheeks. Asahi offers the following exercises to prevent this from happening. It is necessary to firmly press the ring and middle fingers to the center point of the chin.

When applying pressure, you should perform sliding movements to the outer corners of the eyes. Without clinging to the lips. After freezing for 3 seconds, make a turn of the palms and hold them to the temples.

Exercise two. The elbows, like the palms, are in the starting position. They must be folded so as to keep in front of you. Then open the palms to the top so that they are at the base of the lips. Pressing lightly, raise them to the nostrils, so that the cheeks are covered.

In such a turn, stay for 3 seconds, after which you can ease the pressure and spread your palms to your temples.

Benefits:

1. The skin gains elasticity.
2. Excess fluid is removed.
3. The person returns to the original contour.

Asahi Zogan anti-wrinkle massage for wrinkles: minus 10 years, Japanese technique
Massage aimed at rejuvenating the skin takes first place in demand. First of all, his exercises are aimed at eliminating wrinkles in the forehead and nasolabial folds.

In order for the grooves on the forehead to disappear, it is necessary with two fingers to smooth the upper part, located directly above the eyes, with light zigzag movements. First from the right – to the left, then vice versa and then again in the same direction.

It is important that the movements are gentle, no need to strive to move the skin.

And for the prevention of nasolabial folds, the following exercise is used. Thumbs on both hands must be placed under the chin right in the center. At this time, the rest perform a nose girth.

It should turn out so that the nose is between the palms. Hands are folded in the pose of a prayer. Extend your palms to the auricles, as if you are doing a “squeeze” of the face. The task must be repeated 3 times.

Benefits:

1. A healthy and full-bodied look returns to the skin.
2. A woman becomes much younger than her age.
3. Fine wrinkles and folds are smoothed out.

The effectiveness of anti-aging facial massage of Asahi Zogan at different ages: helps or not

In addition to the frequency of Japanese Asahi massage for the face and the professional qualities of a cosmetologist, there is another factor that affects the result – this is age.

The older the woman, the less active her outflow of lymph will be, and this means fleeting wilting of the skin, premature sagging, the appearance of wrinkles and swelling. Therefore, at a certain age, attention should be paid to the corresponding problem areas.

At the age of 20, neutral techniques are used to maintain youth and preserve beauty. At the age of 30, the prevention of the appearance of bags, dark circles and swelling of the face should be taken into account.

At the age of 40, it is necessary to prevent the appearance of facial wrinkles, especially on the forehead and nasolabial folds. Maintain the tone of the lower part of the face and prevent sagging cheeks.

At the age of 50, exercises are selected in order to maintain muscle tone of the lower part of the face and the chin itself, which is especially true for this age.

At 60, a woman must not miss the neck area, cheek lift and the base of the face.

Self-massage at home: a short version for 6 minutes a day, flow charts, a lesson in pictures

Japanese Asahi massage for the face is good because it does not require special equipment, except for the hands of a cosmetologist. And this means that you can perform it at home. But if we talk about quality, it is fair to say that only a trained person can conduct a massage at a high level.

Here is a sample diagram. You need to start with the development of the final exercise, which should end each session:

1. With 3 fingers (without using only the thumb and little finger), you need to click on the point located near the auricles in the area of the lymph nodes.
2. In this case, the touch is made not with beams, but with fingers along the entire length.
3. In duration, this takes about 2 seconds.
4. After this interval, you should smoothly go to the collarbone, while maintaining the intensity of touch. This is the main movement and it must be mastered first.

It is necessary to do massage in the forehead area with 3 fingers indicated above, pressing it to its center. And after 3 seconds, slowly move to the temples. Turning your palms exactly 90 degrees and hold down. Finishing all the same final movement.

When removing wrinkles around the eyes, you need to touch the outer corners with your fingertips. And then slip to the inner corners, to the famous “point of beauty.” Locked there for 3 seconds.

Pressing should be slightly increased. The movement itself is carried out in a circle, slightly lower than the eyebrow line. Fix at the outer corners and hold out for 3 seconds. Make a return to the inner corners, in the direction along the lower eyelid. And complete the completion again.

When the turn to the lips approaches the face in Asahi’s Japanese massage, the middle and ring fingers should be placed in the center of the base of the face, then press and hold them. Move them in a circle, pressing hard. Fix over the upper lip and stay in this state for several seconds.

When massaging the central part of the face, you need to press the middle of the chin with 3 fingers and move towards the eyes. Pressure while not relaxing. Around the eyes to fix for 3 seconds and turning the palms, part to the temporal lobes.

If during these exercises you notice that the skin is covered with wounds or acne, then by all means stop the session. This type of Japanese Asahi massage for your face is contraindicated.

Pressing itself should be strong enough, but it does not cause pain. Before you start, sit comfortably, keep your back straight, nothing should distract you from the procedure.

Doing exercises is preferable in front of the mirror, so that you can make sure that the execution is correct.

Massage Japanese Asahi for the face must be carried out in a prepared condition. Without negative thoughts, with a positive attitude.

Features of performing facial massage of Asahi Zogan in specific cases: opinion of a medical specialist

Quite often the question arises whether there are any contraindications to its use after cosmetic procedures. Each case must be considered individually.

After Botox Injection

After Botox injection, there is a general ban on any physical effect directed at the face. It lasts about a month. But after 30 days, such exercises are allowed and welcome. Since with their help you can improve the appearance of a woman.

But before transgressing to active actions, it is necessary to get expert advice.

After fillers

Fillers allow women without surgical intervention to perform contour plasty of problem areas of the lips, eyelids, chin, nasolabial folds.

But after this procedure, it is forbidden to touch the face for the next 6 hours. If you violate the recommendation, a hematoma may occur.

But the massage does not have to talk over the next 30 days. But in some cases, it is prescribed specifically so that a uniform distribution occurs under the skin. In this case, you must definitely consult a specialist.

After cleansing the face

In beauty salons you can find such a service as face cleaning. Is it allowed to combine this procedure with Asahi massage To answer this question, it should be noted that cleaning can be done in different ways: manual and mechanical, as well as using an electric current laser or ultrasound.

In some cases, cosmetologists perform massage after manual cleaning. It stimulates collagen production. This substance repairs damaged skin faster. But with deep cleaning, you should not resort to this service, since you can harm those areas of the skin on which microtraumas have appeared.

Therefore, there is no way to do without additional consultation regarding the permission to perform massage after cosmetic procedures.

Prices for Asahi Zogan massage in large cities of USA: what the cost depends on

This service is very popular, it is offered in most salons. The cost of massage itself depends on the level of the clinic and the duration of the session. The price of a cosmetologist in New York and Los Angeles is approximately the same. It range from 1500 to 2000 in 30 minutes.

So a 15-minute session in the salons of Detroit will cost about $ 4 – $ 5, as in Atlanta. So a 15-minute session in the salons of Detroit will cost about $ 4 – $ 5, as in Atlanta.

How often do you need to do Asahi Zogan massage for rejuvenation: recommendations of specialists

Experts recommend performing a massage 2 times a day. 10-15 minutes are enough for one session. And with positive results, after a while you can go 2 or 3 times a week. Everything will depend on the condition of the skin and the intensity of the recovery processes.

Reviews of cosmetologists, results, photos before and after Asahi Zogan massage course, how the face changes

Japanese Asahi massage for the face is quite effective. But how much, it is best to ask experts about this. Most reviews will be positive. In the process of massage, a multifaceted effect occurs, which can be observed in the next photo.

Massage result:

1. The process of cleaning the skin is activated. Horny scales are removed, along with dust particles and microorganisms clogging the pores.
2. There is an improvement in the sebaceous glands.
3. Blood circulation and lymph flow are activated, the skin nourishes better, venous blood does not stagnate.
4. The skin becomes velvet and elastic, acquires its healthy state.
5. Increases resistance to external stimuli.
6. The skin becomes smooth and supple due to improved muscle tone.
7. Metabolism occurs faster and acne, blackheads and age spots disappear.
8. The number of facial wrinkles is noticeably reduced.
9. The shape of the face becomes more pronounced and clear.
10. The second chin is removed.
11. The emotional background improves, the hormone of happiness is produced.

Useful videos in American about Asahi Zogan massage

Video demonstration of the principles of Asahi Japanese massage for the face:

Japanese Asahi massage for facelift:

Japanese Asahi Facial Massage (ZOGAN) by Yukuko Tanaka has a noticeable anti-aging effect: wrinkles decrease, the skin becomes more elastic, smooth and supple, the face contour is tightened, bags under the eyes disappear and the swelling is removed.