Fitness watch with a heart rate monitor and a pedometer. Wristband with pressure measurement, smart watch, waterproof. Rating

Fitness watch is a small device with built-in functions, designed for different categories of the population. It is suitable for athletes and people who monitor the state of their health.

The device will not be able to fully replace medical devices, but with it you can control changes in the body, measure heart pressure and heart rate. All devices come with a heart rate monitor and a pedometer, and they can also play the role of a clock in some models of the music player.

What are smart watches for

Fitness watches are multifunctional and sophisticated devices that, regardless of model, brand and price, have common basic characteristics.

Frequently encountered watch functions include their ability:

• measure steps taken over time;
• Count calories burned
• monitor sleep;
• set a smart alarm.

Before purchasing such a device, you need to figure out how much it can simplify your life.

With the help of a fitness watch you can:

1. Keep a pulse control . This is especially true for those who want to lose weight. They must be monitored while running so that the pulse is at least 130 beats per minute. If the heart pounds more slowly, then fat burning will also slow down and there will be no significant effect from jogging.
   
2. Control your sleep . Fitness watches collect statistics not only on its duration, but also on quality. This will allow you to sleep well and not to sleep. A smart alarm will work on the watch. It is installed in almost all modern trackers. The alarm clock will wake up when it is useful for the body, that time is individual for each person.
3. Count calories burned . The function is indispensable for people who follow the figure and for whom it is important not to gain extra pounds. This device counts calories that are normal to stay fit.

Types of Fitness Watches

The sales market has a wide selection of fitness watches. Almost all of them have the same features and minor differences. When choosing, you should pay attention to models that are compatible with a personal computer.

Communication with it and synchronization with a smartphone will allow you to perform such important actions as the accumulation of statistical data and analysis of the results. The design of the fitness watch is also important: the gadget will not have to be removed from the hands, so its design should not be indifferent to anyone.

The main types of devices are as follows:

1. Fitness bracelet with a smart alarm clock . Such watches analyze a person’s sleep, its phases and wake up with music at a set time. For example, when a person has rested and his body is ready for awakening or in a more convenient period of sleep.
   
2. Wristband heart rate monitor . They put it on the wrist in the place where the pulse of a person is well felt and scans the number of heart beats.
3. Fitness watch with integrated step counter . The bracelets have built-in sensors for measuring the amount of distance traveled throughout the day. On this basis, calories burned are counted. Such a function will be appreciated by people who have the task of losing weight.
4. Watch bracelet for use in the pool . These special watches are required for practicing in the swimming pool. Such a device will determine the swimming speed, calculate the distance that the athlete swam in foot, the pulse rate and the calories burned.
5. Fitness trackers . Such devices can withstand shallow immersion in water, thanks to the provision of special protection against water. However, for a long stay in the water, they are not suitable.

Top 5 Budget Fitness Watches with Display

A fitness watch with a display allows you to visually track all the data. In addition to the heart rate monitor and pedometer, many of them are equipped with dust and water protection, sleep monitoring, an alarm clock, the possibility of calls and other functions.

Many budget options, as well as professional ones, have a unique design, the difference in shapes and sizes. Their straps are also individual, painted in various colors.

When choosing a budget option, you should pay attention to the following models:

1. Xiaomi Mi Band 2 Smartband . The device works through the Play Store application installed on the smartphone. The bracelet has an oval display. It monitors the state of sleep and heart rate, displays information about calls and messages. The model is waterproof, but not designed for swimming in the pool, as well as dustproof. Charges for 3 hours, does not require recharging for 20 days. The average price of a watch is $ 17.
   
2. Y2 Plus Smart Bluetooth Wristband . The watch functions are similar to the previous model, but there are additional parameters: measurement of oxygen and blood pressure, as well as sleep monitoring, pedometer. The watch is waterproof, but not suitable for swimming. Their approximate price is $ 12,24.
3. Lenovo Cardio Plus HX03W . The watch can be purchased in several colors: black, blueberry blue, red and bright orange. They are quite light and thin. There is a protection function against moisture and dust. This bracelet will track your heart rate, sleep phase, calories, and also contains a sleep protection feature to help you drive and work. The average price of such a bracelet is $ 20.
4. MGCOOL Band 2 . The smart bracelet is very lightweight and has an attractive design with an aluminum convenient case. The battery lasts about one week. In his device, a sleep and heartbeat controller, an analyzer of burned calories is integrated. The tracker contains a remote control with which you can control your smartphone, for example, accept or reject incoming calls, read messages, control the music player. The bracelet is protected from dust and water. The average price category for this watch is $ 21.
   
5. HUAWEI Band 3 Smartband . Budget smart watches of good quality and with many built-in functions. The bracelet is made of silicone, lightweight, has a touch button. The battery lasts up to 45 days. The tracker can withstand immersion in water at 164 foot, has a built-in alarm clock, sleep monitoring, a pedometer and measures the heart rate. The approximate price of a watch is $ 22.