Overweight is a global problem of modern society. Every year, people diagnosed with obesity are becoming more and more. Extra pounds are not only an aesthetic defect, but also a threat to the normal functioning of the systems of internal organs.
Nowadays, many methods have been developed aimed at fighting overweight . Charcot’s shower for weight loss is one of them. Patient reviews and application results leave no doubt about its effectiveness.
- The essence and basic principles of the soul of Charcot
- Indications for use of the Charcot shower
- Contraindications to Charcot’s soul
- Useful recommendations for patients
- How Charcot’s shower is done
- Result fixing
- Opinion about Charcot’s soul of doctors and patients
- When to expect an effect
- Charcot’s soul benefit video
The essence and basic principles of the soul of Charcot
One of the most famous hydrotherapy methods, “Charcot’s Douche,” was named after its creator. Jean Martin Charcot was a renowned neuropathologist and psychiatrist practicing in France in the mid-19th century. His research was aimed at studying pathologies of the human nervous system and searching for the possibilities of their treatment.
Despite some pain in the procedure, people showed improved mood, increased stress resistance and a surge of energy. Thus, a jet shower has become one of the components of the complex therapy of hysteria and other disorders of the nervous system.
Numerous experiments have shown that massage performed with a stream of water directed under high pressure has a beneficial effect on the emotional state of patients.
Initially, Charcot’s shower was shown not for weight loss, but for therapeutic purposes. However, patient reviews and results from the course of procedures became the reason for the application of the technique in cosmetology.
It was noted that the procedure has a beneficial effect on the following indicators:
- general tone of the body;
- elasticity and structure of the skin;
- decrease in body weight and volume;
- sleep quality and performance.
The modern concept of Charcot’s shower is shock-type hydrotherapy, the effect of which is achieved by working out individual areas of the body by alternating powerful jets of hot and cold water in the temperature range from +20 to 113°F.
Nowadays, jet hydrotherapy is successfully used in sanatoriums and dispensaries for the treatment of nervous disorders and problems of the musculoskeletal system (OA), and in health spa centers to combat excess weight and structural changes in the skin.
The cost of one procedure depends on the class of the wellness center and the duration of the session. In Los Angeles, the lowest price in 5 minutes of water-jet therapy is $ 2,72.
Indications for use of the Charcot shower
Douche Charcot for weight loss, the reviews and the results of which leave no doubt about its effectiveness, it is recommended to use to solve the following problems:
- disorders of the nervous system;
- constant physical and psychological overload;
- chronic fatigue syndrome, depression, apathy;
- violation of metabolic processes that are causing excess weight;
- pathology of joints, tendons and bones;
- muscle diseases
- disturbances in the functioning of the ODE caused by injuries;
- the presence of allergic reactions;
- vegetovascular dystonia.
Charcot’s douche is often used as a preventive measure for hardening the body, strengthening immunity, muscle relaxation, and general healing of ODA during intense physical exertion.
For cosmetic purposes, the technique is used as a means of combating cellulite and overweight. The procedure has the effect of light peeling, so it can be useful for people with skin diseases or sebaceous gland dysfunction.
Jet hydrotherapy is highly recommended for people who are constantly working at a computer. Sharko’s shower relaxes back muscles, restores blood circulation disturbed by sedentary work, relieves headaches associated with mental overstrain and lack of oxygen.
The healing properties of the procedure are due to a pronounced tonic effect. As a result of therapy, the vascular system strengthens, the tone of the skin and muscles increases, the excitability of sensory and motor nerves is stimulated, and metabolic processes are also accelerated. Water-jetting improves blood supply and tissue nutrition.
Contraindications to Charcot’s soul
Charcot’s douche for weight loss (reviews and results have proven its effectiveness in the fight against excess weight), is not suitable for everyone. Like any therapeutic procedure, it has a number of contraindications and limitations.
|Contraindication||Causes and consequences of violation|
|Menses||Gynecologists do not recommend carrying out the procedure not only during the cycle, but also several days before and after it. Jet hydrotherapy exerts strong pressure on the muscles. This stimulates the uterus for intense contractions, which is the reason for the intensification of the pain syndrome, which many women suffer during menstruation.|
|Varicose veins||In the presence of vascular disease of souls, Charcot is categorically contraindicated. The presence of a capillary network is the first sign of varicose veins. With this pathology, after an aggressive hydromassage, not only edema can remain, but also a blood clot. Contrast temperatures and high pressure exacerbate the pathology and at times increase the number of swollen veins. If there are signs of varicose veins only on the legs, you can use a therapeutic shower in light mode, avoiding the effects of the jet on the affected areas.|
|Myoma and other types of tumors||With this diagnosis, any effect on the tumor should be excluded. Even with the mildest regimen, jet hydrotherapy can provoke the spread of metastasis or the transformation of a benign tumor into a malignant one.|
|Diseases of the cardiovascular system||Sharko’s shower can be attributed to extreme therapy. The contrast of temperatures and the effect on the muscles of a concentrated high-pressure jet puts the nervous system in a state of shock, and people with a weak heart do not tolerate stressful loads.|
|Damage to the skin, open wounds||A powerful jet of water on a damaged area of the skin can trigger the appearance of ulcers and microcracks. Non-sterile water increases the risk of dirt getting into the blood. Charcot’s douche actively stimulates the immune system to restore cells. Accelerated regeneration entails the formation of coarse scar tissue.|
|ARI, ODS, other diseases accompanied by fever||Massage is carried out in a chilled room, which, in combination with the use of low temperature water, can aggravate the course of the disease.|
The procedure also has several limitations:
- the maximum number of sessions per course should not be more than 20;
- repeat the course is recommended no more than 2 times a year;
- during hydrotherapy, it is necessary to increase water intake to 8 glasses per day.
Jet hydrotherapy is contraindicated during pregnancy and lactation, with poor blood coagulation, the presence of liver and kidney pathologies, oncology, and diseases with an increased risk of bleeding.
It is important to remember that initially water-jet procedures were prescribed according to the doctor’s indications for therapeutic purposes. If there are no contraindications, then the course can be taken in an ordinary SPA salon. However, it is better to contact centers specializing in hydrotherapy, whose staff has specialized knowledge that allows you to develop programs taking into account the individual characteristics of patients.
Useful recommendations for patients
Preparation for jet hydrotherapy begins with a medical examination. If no restrictions are found, you can safely start the course.
If the procedure is not carried out in the center of the premium class, where everything is provided, you need to take with you:
- swimsuit or swimming trunks;
- bath slippers;
- shower cap;
- emollient gel or milk.
Despite the fact that during the session the specialist tries to avoid exposure to the head, spine, chest and genital area, it is better to cover especially significant places with your hands. If a jet of water directed under high pressure accidentally touches the nipple, it will be very unpleasant.
The first procedures can be painful. If the pain becomes unbearable, you must ask to reduce the pressure. To ease the pain post effect, doctors recommend the use of drugs such as Hepatrombin, Traxevasin and Badyaga.
If bruises appear after the session, do not use absorbable agents. In a few days they will pass by themselves. In the absence of vascular pathologies or problems with blood coagulation, after some time the skin will get used to the aggressive effects of water, and the procedures go without visible consequences.
In the event of vascular networks or hematomas, it is necessary to stop therapy and consult a doctor. After the session, it is recommended to apply emollient milk, cream or gel to prevent drying out of the skin, and relax a bit.
How Charcot’s shower is done
Sharko’s shower is carried out in the cooled room. At an air temperature of 48,2 – 60,8°F, the body plunges into a state of mild suspended animation and becomes more susceptible to therapeutic massage. The impact is made from a distance of 9’8 – 11’5 foot. With a jet pressure of about 4 atmospheres. The standard duration of a hydrotherapy session is 5 minutes.
The procedure takes place in several stages:
- The patient is surrounded on all sides by a diffused stream of water in the direction from the legs to the head. Study always starts from the back.
- A concentrated stream under high pressure work out the legs. The impact is carried out from the bottom up to 2-3 times on each limb.
- For back massage, the jet is slightly dispersed and the pressure reduced. Make several movements in the direction from the coccyx to the base of the neck.
- The patient turns sideways, raises his hand up. The extremities are worked out with a concentrated jet with high pressure, and the of the abdomen and chest is scattered. Massage is carried out first on one side, then on the other.
- In the presence of indications, the study of the abdomen. Massage is done with a concentrated stream in circular motions, repeating the location of the colon. 2-3 circles are made until redness appears on the skin.
- At the end of the procedure, they switch to a scattered shower, during which the patient must make 1-2 full turns.
During massage, special attention is paid to problem areas (buttocks, thighs, abdomen). To achieve the result, you must complete a course of 15-20 procedures. The duration of the first session usually does not exceed 1 minute. In this case, the pressure of the jet can be reduced, and the water temperature is close to comfortable.
Cooling the body stimulates the body to increase energy expenditure, which helps to accelerate the breakdown of fatty tissues.
Charcot’s shower for weight loss, the reviews and results of which made this hydrotherapy method incredibly popular, can be done at home. To do this, you need to purchase a special shower nozzle with conical nozzles (Alekseev nozzle), which will increase the jet pressure to 4 atmospheres without increasing the water flow.
Before proceeding with jet hydrotherapy, it is necessary to obtain expert advice on the preparation of the program, the methods used and the location of the massage lines. For prevention, it is recommended to use a contrast shower. It tempers the body, helps stimulate metabolic processes, has an anti-cellulite effect.
It is necessary to begin the procedure with a temperature comfortable for the body, gradually increasing it. When the water becomes so hot that it is difficult to tolerate, you need to change it sharply to cold. Then repeat the cycle. The main thing to adhere to the sequence of temperature changes: warm – hot – cold. You can do several repetitions per session.
After a contrast shower, it is recommended to usd well with a terry towel and apply anti-cellulite cream to problem areas. With hypertension, taking a contrast shower is not recommended. If the normal pressure is normal, but there was a jump before the procedure, it is better to abandon it.
The effect of any procedure needs to be fixed. The most common recommendation for those who do not want to return the lost pounds is physical activity and proper nutrition.
However, there are several recommendations that will help prolong the positive result from hydrotherapy:
- regular use of anti-cellulite products;
- sweat baths;
- visit to the sauna;
- anti-cellulite wraps;
- cold and hot shower.
If you add control of nutrition and fluid intake to this set of measures, as well as make moderate physical training a habit (for example, walk one stop to the house on foot and not take th
e bus), the result will not only be consolidated, but also improved.
Opinion about Charcot’s soul of doctors and patients
Charcot’s douche for weight loss, reviews and the results of which can be generally assessed as positive, is not an ideal means to combat the aesthetic imperfections of the figure. Not all people who do not have medical contraindications to carry out a course of procedures withstand even one session of extreme hydrotherapy.
Almost all patients note its soreness and complain of edema and bruising. However, those who completed the full course are satisfied with the result.
The effectiveness of hydrotherapy is noted by people who have gone through extreme weight loss. As a result of the rapid loss of body volume, the skin lost its tone and lost elasticity. After 10 procedures, she began to smooth and tighten.
Despite the fact that the opinions about the effectiveness of the Charcot method for fighting overweight have diverged, almost everyone notes an improvement in the psychological state, an increase in skin tone and a decrease in the effect of the “orange peel”. The results of jet hydrotherapy in silhouette modeling are also highly appreciated.
Some patients noted positive changes in problem areas (sides and abdomen) even with just 5 treatments. The important thing is that the effect of Charcot’s shower persists for a long time. According to experts, the French doctor’s technique is perfect for combating depression and chronic fatigue syndrome.
A concentrated effect on problem areas of the skin helps get rid of cellulite. The procedure has a rejuvenating effect, tightens the skin, restores lost tonus to it. However, in relation to the fight against excess weight, nutritionists recommend using it as part of complex therapy.
Separately, it is noted that the result of the course largely depends on the level of knowledge of the specialist who conducts the procedures. It is very important to undergo treatment with certified hydrotherapists who are able to select the correct temperature and water pressure to ensure the maximum healing effect.
When to expect an effect
The course of extreme hydrotherapy is from 15 to 20 procedures with an average duration of 5 to 15 minutes. The visual and tactile effect can be seen after 4 procedures. The skin becomes firmer and tighter. Improving blood circulation leads to a decrease in the effect of the “orange peel”, strengthening muscles and correcting posture.
Sharko shower for weight loss is most effective only for people who are obese.
The reviews of those who courageously passed the full course of procedures, and the research results confirm this. Changes occur due to lymphatic drainage and improved metabolism. Patients with a small overweight are most likely not to get the expected effect, but their muscle tone and general condition will definitely improve.
Charcot’s soul benefit video
What effect does Charcot’s shower have on the body: