After 30 years, blood circulation slows down, the dermis experiences starvation, lack of nutrients. This leads to wrinkles and sagging. It is impossible to prevent the process, but every woman is able to maintain perfect facial skin, adhering to certain simple and effective rules aimed at cleansing and rejuvenating at home.
- Basic Skin Care Rules
- Contraindications to the use of home remedies
- What herbs are used in home face care products
- Herbal infusions for external use
- Weekly face lotions for home use
- Weekly rejuvenating herbal teas
- Making ice cubes from herbal decoctions for facial rejuvenation in 3 days
- Acne & Acne Scar Removal Products
- Means for removing puffiness from the face in 1-3 days
- Wrinkle mask with aloe juice
- Mask for acne and inflammation with wormwood
- Masks for acne, rashes and scars on herbs
- Dandelion pigmentation mask
- Nourishing mask for dry skin with camomile
- Soothing Mint Mask
- Daily care after achieving the desired results
- Expert opinion on the effectiveness of home rejuvenation
- Video about giving your face skin after 30 years of an ideal look at home
Basic Skin Care Rules
Disgusting ecology, malnutrition and lifestyle negatively affect the condition of the skin. To avoid problems and maintain a fresh and attractive appearance, it is necessary to ensure proper skin care.
Some simple tips will help:
- to refuse from bad habits;
- adhere to proper nutrition;
- daily skin hydration;
- makeup before bedtime must be removed;
- take cold water morning facial procedures;
- intake of 0,4 gallon of water per day;
- take daily walks in the fresh air;
- scrub your face at least 1 time per week.
Contraindications to the use of home remedies
Cosmetic procedures are contraindicated if a person suffers from skin diseases.
The most common contraindications include:
- lupus;
- open wounds, herpes, lichen;
- sores;
- individual intolerance to components, allergy;
- malignant neoplasms;
- psoriasis.
An allergic reaction can cause citrus fruits – lemon or orange, chicken eggs, honey.
Nourishing masks are necessary in case of sudden changes in temperature, long exposure to heat or cold, in dirty, dusty rooms and in contact with chemicals. Negative effects on the skin condition are nerve stress, stress and depression.
What herbs are used in home face care products
Permanent use of herbs at home will help maintain perfect skin. Plants contain many essential volatile and tannins, irreplaceable and beneficial effects of organic acids.
For oily skin use:
- aloe , removes acne and bleaches, disinfects, tightens pores;
- calendula , relieves skin inflammation;
- St. John’s wort , has an anti-inflammatory effect – a prophylactic against acne and acne;
- nettle , smooth wrinkles, cleanse and remove toxins;
- mint , reduce greasy, greasy shine;
- parsley , has a whitening effect;
- mountain ash , removes black dots;
- chamomile , will give smoothness, eliminate acne.
In cases with dry skin, prone to irritation and allergies, at home, to achieve perfect facial skin will help :
- oregano moisturizes;
- thyme also gives a moisturizing effect;
- immortelle – anti-inflammatory, sedative;
- a series will remove skin rashes, eliminate the manifestation of allergic skin reactions.
Herbal infusions for external use
For facial skin care, do not buy ready-made pharmacy solutions, since most of them contain alcohol supplements. Self-made infusions of medicinal herbs will ensure the naturalness of the product.
Aloe leaves contain substances necessary for elasticity:
- a complex of vitamins and essential trace elements;
- pectin;
- mineral salts;
- amino acids;
- tannins and oils.
The skin tone will be raised by tincture from the leaves of the plant. To prepare it, you need 150 g of peeled aloe leaves (pulp), 350 g of red wine, 250 g of honey. Aloe, wine, honey mix and insist 3 days, then pass through a sieve.
Before use, it is better to warm to a comfortable temperature. Wipe the skin for 5 minutes with a cotton swab before bedtime. Achieving the effect is possible in case of prolonged use, 2-3 months.
Benefit will bring tincture of wormwood, apple cider vinegar, hops and St. John’s wort for those whose skin is overdried. Dry herbs are taken in 1/2 tablespoons, all raw materials are mixed in a dry form. From the resulting mixture, 1 tablespoon. brewed in 8,45 fluid ounce of boiling water, covered and infused until cool. Then strain, add 250 g of 40 ° alcohol or vodka, 1/10 cup of vinegar, preferably apple.
Store tincture in the refrigerator. 2 times a day along the massage lines to wipe the face, rinse after 1/4 hours. Tincture will remove oily sheen, relieve acne.
Remedy for acne. Calendula tincture, purchased in a pharmacy, and onion juice are mixed in equal proportions. Onions must be soaked over steam for 5 minutes, then squeeze the juice. Blot a cotton swab with the obtained tincture and apply to problem areas for 3-4 minutes 3 times a day, until the inflammatory symptoms disappear.
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Weekly face lotions for home use
The composition of the lotion prepared at home may contain alcohol or is prepared without its use. Depending on the components used, lotion can be prepared with different effects.
The most popular recipes for homemade facial skin lotions:
- A refreshing lotion. Squeeze one lemon. Grind the remaining zest with a blender, add 2 tablespoon to it. sage, 2 tablespoons chamomiles, mix and add 0.5 cups of hot water to the mixture. Insist the components for 2 hours, pass through a strainer or cheesecloth, squeeze. Pour into the infusion 30 g of camphor alcohol, lemon juice, 50 g of vodka, 30 g of table vinegar. Apply lotion for 7 days, 3 times a day.
- Whitening lotion. Finely chop the parsley, so that 10 g of raw material would come out (corresponds to 2 tablespoons). Bring 6,76 fluid ounce of water to a boil. Throw cooked parsley into boiling water. Cook for 15 minutes. Pour 1 teaspoons into the cooled broth. vinegar. Pour lotion into a glass or plastic container and put in a dark, cool place. Use before bedtime.
-
Tonic lotion. In 100 g of warm mineral water pour 5 g of lemon juice and 1 tablespoon. honey. Stir the ingredients, insist a day. Wipe the skin for 5-10 minutes. The daily use of this lotion is not recommended, no more than 3 times a
week. - Moisturizing Lotion. Grind 300 g of cucumber and 1 lemon with a blender. Add to the resulting slurry 1/4 cup of vodka, 1/4 cup of water. Mix the ingredients, strain and squeeze. Apply every time after removing makeup for a week.
Weekly rejuvenating herbal teas
The use of herbal teas prepared at home helps to make perfect skin, rejuvenate and cleanse the body of accumulated toxins and toxins.
You can make tea using the following recipes:
- Compound tea number 1 . Rose hips – 30 g, St. John’s wort – 20 g, juniper needles – 20 g, field horsetail – 20 g, birch bark – 20 g.
- Multipartite tea №2 . Hawthorn fruit – 20 g, comfrey root – 10 g, sage – 10 g, currant leaf – 20 g, pine needles – 20 g, marigold flowers – 10 g, raspberry leaf – 20 g.
5 g of any mixture is placed in a glass jar and brew 6,76 fluid ounce of boiling water. Close the jar tightly with a lid, cool. The product is ready to use after straining.
A week of drinking such tea gives a noticeable result of rejuvenation.
Making ice cubes from herbal decoctions for facial rejuvenation in 3 days
To smooth the creases of the epidermis and prevent the appearance of new wrinkles, for 2-3 days will allow daily rubbing of the skin with ice cubes from herbal decoctions. They perfectly tone the dermis, refresh, thereby supporting its youth and attractiveness.
Perfect facial skin at home is guaranteed if you regularly use ice cubes, and it is better to wipe the skin with them in the direction of the massage lines. The procedure is performed in the morning and evening. You should not use this method of rejuvenation if the skin of the face is very sensitive, thin, frostbite or weathered.
Chamomile decoction relieves inflammation of the skin and helps prevent wrinkles. 1 tablespoon Chamomile pharmacy is poured with a glass of boiling water. Pour the solution into the molds after 30 minutes and put in the refrigerator.
Dry face remove ice from milk. Fatty milk, above 2.5% must be diluted with water 1: 1. If the dryness of the skin is increased, you can use milk with a fat content of more than 2.5%. To achieve a cosmetic effect with frozen cubes, wipe the face daily, 1-2 times, for about 3 minutes. Rinse the skin with plain water, 5 minutes after the procedure.
Frozen lemon juice, applied every morning for 3 days, will remove bags under the eyes, dark circles, hide age spots, narrow pores.
To care for the area around the eyes, the cubes are prepared from the juice of one lemon, diluted in half with boiled water.
They will remove traces of fatigue and bags under the eyes, give elasticity to the eyelids, cubes made from a string of chamomile pharmacy and sage.
Take 1 tablespoon. each ingredient and brew with boiling water, stand for 2 hours, pass through a strainer. Pour the solution into molds and put in a freezer.
Cold treatment in cosmetology is widespread. Cryotherapy instantly cools the tissue, which leads to an instant narrowing of blood vessels. When the exposure to cold ceases, both active and reserve capillaries expand, and the blood circulation process accelerates.
Acne & Acne Scar Removal Products
Post-acne – scars remaining on the surface of the epidermis. Often, such defects cause great discomfort to their owners. Paraffin, potassium permanganate or clay will help to get rid of them at home.
Melt a paraffin cube, size 19/32 – 19/32 inch, melt in the microwave or steamed. Soak a cotton swab in a warm solution and spread with them the location of the scars. Paraffin will dry and absorb after 10-15 minutes. Remove residues with a clean swab dipped in any vegetable oil. Apply procedures with paraffin 7 days, 3 times a day.
To eliminate such skin flaws, potassium permanganate will help. Scars can be reduced using potassium permanganate 6 times a day. It is undesirable to apply potassium permanganate to areas of undeformed post-acne skin, visit a solarium or arrive in the sun 12 hours after procedures using this product.
Potassium permanganate is diluted with boiled water until raspberry color is obtained. Soaked in a solution of cotton swab, only scars and scars are treated. After 7 days of treatment, the result will be obvious.
To remove scars, apply green, pink, black or white clay purchased at a pharmacy. It is necessary to make a paste-like mixture, dilute 2 any kind of substances in 30 g of milk. Apply to face and wait for drying, then apply a second layer of solution directly to scars and wait another 20 minutes. Rinse off the mask with running water. To do so daily changing alternately types of clay.
Means for removing puffiness from the face in 1-3 days
It is recommended to drink a decoction of corn stigmas prepared as follows: pour 1 cup boiling water 1 tablespoon. raw materials, insist 3 hours, drain. The resulting broth will be consumed during the day in 5 doses of 1,35 fluid ounce each, for 1-3 days.
In combination with stigma, to enhance the effect of removing puffiness, you can use a potato mask. The procedure stimulates blood circulation and gives a fresh glow.
Boil potatoes in their skins. Knead one tuber and add 2 teaspoons to it. oily sour cream, 1 teaspoons minced fresh dill. Apply the mask to the face, spreading it over the skin, evenly with a thin layer, wait for it to dry, and then rinse with warm water.
Wrinkle mask with aloe juice
Cut the leaves of the plant with a sharp knife, rinse, dry, squeeze the juice. In a plastic or glass bowl, mix 4 tablespoon. aloe juice, 2 tablespoon. honey, 1 tablespoon cream, 2 tablespoon cottage cheese. Melt the honey before cooking. Hold the mask for 20 minutes, avoiding contact with the skin around the eyes.
Mask for acne and inflammation with wormwood
From wormwood make masks effective in improving the skin of the face:
- milk oatmeal (for brewing) – 2 tablespoon;
- lemon pulp – 2 tablespoon;
- wormwood pharmacy – 2 tablespoon.
All ingredients are poured with 50 g of boiling water and mixed thoroughly. After cooling, the mask is ready. Apply once a day, until the inflammatory processes of the skin disappear.
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Masks for acne, rashes and scars on herbs
At home, properly caring and using appropriate masks for a long period, you can get rid of blackheads, scars and rashes.
Among the most simple to prepare should be noted:
- 20 g of zinc ointment, 10 percent salicylic ointment – 25 g, 33% sulfuric ointment – 25 g, The remaining ingredients are added in drops: 7 – birch tar, 5 – retinol acetate (vitamin A in oil form), 2 – bergamot or juniper oil. Mix the ingredients thoroughly. Apply once every 2 days, at night, to areas of acne, acne or rashes.
- Beat the protein until a dense foam and add 5 drops of tea tree oil, while continuing to whip, add potato starch to a consistency similar to thick sour cream. Daily use of the mask is not recommended, it is better to apply no more than 2 times a week for 15 minutes.
- White clay – 4 teaspoons, body water 1 teaspoons, boiled water – 2 tablespoon. mix in a bowl. The resulting mixture is applied 1 time per day for 15 minutes, then remove the mask with warm water.
Dandelion pigmentation mask
1 tablespoon Dandelion flowers pour 3,38 fluid ounce of boiled water. The solution is boiled for 10 minutes, covered with a lid, allowed to stand for 30 minutes. Wet gauze folded in 2 rows in the resulting solution, and then cover her face for 3-5 minutes. Course – 5 masks.
Nourishing mask for dry skin with camomile
Chamomile regenerates the skin and has an anti-inflammatory effect. A mask based on it is prepared in combination with dry flax seed. 1 tablespoon crushed seeds are mixed with pre-prepared broth of chamomile, until the consistency of liquid sour cream. Apply warm for 15 minutes. Regular use of the mask will ensure the velvety and firmness of the skin.
Soothing Mint Mask
If you constantly wash your face with a mint decoction at home, your skin will look perfect. In combination with linden blossom, the plants will strengthen and give a healthy color to the integument. Leaf juice is used in home infusions and lotions, added to masks. Mint removes wrinkles, refreshes and tones the skin.
Grind and mix with a blender:
- 1 teaspoons lemon juice;
- 1 protein;
- 1 teaspoons freshly squeezed apple juice;
- 1/2 small cucumber;
- 15 mint leaves.
Apply the mixture on the face and stand for a quarter of an hour. Rinse with running water. The regular use of the mask at home will provide perfect facial skin, a calming effect and narrow pores.
Daily care after achieving the desired results
Procedures for healthy, young and fresh skin should be performed daily:
- washing your face before going to bed, removing accumulated fat per day, various contaminants and makeup;
- use not soap, but cosmetic, special products that do not dehydrate the dermis, but support it in a healthy state;
- avoid exposure to ultraviolet rays, use SPF creams;
- apply cream by skin type;
- for daily freshness of the skin, drink at least 6 glasses of pure water per day.
It is necessary to observe 4 stages in skin care:
- Stage 1 – to cleanse the skin only using the products intended for this (lotions, gels, mousses or cosmetic milk).
- Stage 2 – the skin must be tinted after each cleansing procedure.
- Stage 3 – cleaned and protonated skin must be moisturized with cream.
- Stage 4 – at night to provide the dermis with the necessary nutrients, using night creams in accordance with the type of skin.
Expert opinion on the effectiveness of home rejuvenation
Metabolism slows down after 30 years. Blood circulation and regeneration are reduced, the skin does not receive enough nutrients, signs of aging are manifested.
Mature skin needs close care.
Perfect facial skin can be maintained by systematic, proper care of it at home. Self-prepared solutions, infusions, masks will be beneficial if used correctly, according to the type of skin. Do not overexpose funds. You need to apply quality ingredients in their preparation.
Video about giving your face skin after 30 years of an ideal look at home
Effective self-made masks that can make the skin smooth, supple and fresh:
Natural face skin care products at home: