For pain in muscles and joints, the use of warming ointments is necessary. However, they are no less effective in sports or during pregnancy, when the load on the body becomes greater.
- The principle of action of warming ointments
- Varieties of warming ointments for muscles and joints
- Indications for the use of warming ointments
- Side effects
- The effectiveness of ointments for pain in the legs
- The use of ointments for pain in the back and lower back
- Ointments for neck pain
- The use of ointments before sports training
- The use of warming ointments before jogging
- The use of warming ointments during pregnancy
- The use of ointments in children
- What to look for when choosing a warming ointment
- Inexpensive and effective ointments
- Turpentine ointment at home
- Honey ointment
- Video about warming muscle ointments
The principle of action of warming ointments
The principle of action of drugs may vary. It depends on the indications for which it is recommended to use the drug.
The following varieties of the action of ointments are distinguished:
- With painful injury to muscle and joint tissues, ointments are used that have anti-inflammatory, antipyretic and analgesic properties. They help get rid of painful swelling, as well as make the injured area more mobile. Ointments promote tissue renewal, which allows them to heal faster. They contain components that are the basis for the construction of cartilage tissue. They indicate a damaged area, not only a warming, but also a calming effect.
- With increased loads on the body, vasodilating ointments that accelerate blood circulation in the tissues are effective. Anesthetic effect is achieved due to significant heating of the injured surface. Intensive tissue nutrition activates metabolism. The renewal of bone, cartilage and muscle tissue is accelerated, which allows them to be strengthened.
Varieties of warming ointments for muscles and joints
Warming ointments for muscles and joints are divided into 3 groups:
- Turpentine preparations do not contain steroid components. The principle of action of these funds is aimed at local heating of the affected area. They are effective for relieving pain, warming up tissues before an increased load on the body, or healing joints after an injury.
- Ointments with chondroprotectors are aimed at protecting cartilage, which allows them to be used in therapy and restoration of joint tissues. They contribute to the normalization of motor activity of the joints, the elimination of stagnation of blood and edema, as well as soreness.
- Homeopathic ointments containing plant components. They may contain alkaloids, poisons, esters or acids. Due to the low dosage of these components, such ointments are not dangerous. They are effective in eliminating blood stasis in the muscles, itching, or inflamed edema. These drugs should be used for pinching nerves, muscular-articular injuries and rheumatism.
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Indications for the use of warming ointments
Apply warming ointments necessary for the following conditions and diseases:
- Prevention of injury and stretching of tissues with increased physical exertion.
- Recovery of ligaments or joints after injury.
- Warming up tissues in situations of hypothermia.
- Removing pain.
- Therapy of sprains, bruises, dislocations.
- Elimination of puffiness with injuries and intense exertion.
- Exacerbations of gout.
Drugs are contraindicated in the following conditions:
- Increased susceptibility to substances that provide a warming effect.
- Disturbances in the functioning of the liver and kidneys.
- Chronic diseases with exacerbation.
- Impaired hemocoagulation.
- Fetal and breastfeeding.
- Injuries and scratches in the area of application of the drug.
- Inflammatory exacerbations in the tissues.
- Oncological formations.
- Gastrointestinal diseases.
- Diabetes mellitus and thyroid dysfunction.
- Allergy to the composition of the ointment.
During therapy with warming ointments, side effects may occur:
- Allergic rashes.
- Change in skin sensitivity.
- Irritation of the skin.
Undesirable effects when using drugs with a warming effect are rarely detected. This usually occurs with prolonged therapy. In this case, you should temporarily stop the use of drugs.
The effectiveness of ointments for pain in the legs
Warming ointments for muscles and joints have an analgesic effect. They can be used for sprains and injuries, however, this should not be done immediately at the time of damage. This is due to the possibility of such ointments to increase blood flow.
The use of ointments with a warming effect should begin during rehabilitation – 2 to 3 days after injury. However, it is better to start using them before the upcoming physical activity. Then the probability of muscle damage will be negligible.
With malaise in the leg area, the following drugs most effectively help:
- Venuroton includes rutin, which provides heating of tissues for pain relief. The drug contributes to the treatment and prevention of venous diseases with increased load on the legs. It can be used before training on running and walking, wrestling. The tool has a pronounced decongestant effect. Apply the ointment 2 times a day. Rub it with massage movements into the damaged area until it is completely absorbed into the skin.
- Diprelif acts due to levomenthol and ibuprofen. The tool is used for tangible pain, characteristic of damage to muscle and joint tissues. It is able to eliminate stiff joint stiffness. The drug is distributed on the affected area every 4 hours.
- Dolobene contains trometamol, and essential oils provide the rate of action of the active ingredient. The drug soothes the injured area, relieves inflammation. The tool effectively eliminates both internal damage and external hematomas. It should be used 2 to 4 times a day with a bandage.
The use of ointments for pain in the back and lower back
Treatment of pain in the back should be carried out with the following ointments:
Nise containing nimesulide, thiomersal and excipi
ents. The drug relieves inflammation, swelling and pain. The components of the drug provide blood flow to the affected area, and essential vegetable oils contribute to the warming effect. It is recommended to apply the ointment 4 times a day without rubbing it.
- Voltaren contains in its composition the active substance – diclofenac. It normalizes blood circulation, relieves swelling and swelling, and also eliminates pain. It is recommended to use the drug for osteochondrosis, diseases of the shoulder joint, lumbar spine. It is also effective for arthritis and muscle pain. The drug must be rubbed into dry, clean skin up to 3 times a day with a thin layer.
- Nikoflex contains capsaicin. Once in the tissue, it has a vasodilating, analgesic and warming effect. The drug is effective for inflammation of the joint and bone tissues. The analgesic effect helps increase joint mobility. It is recommended to apply the ointment in a thin layer 1 time per day.
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Ointments for neck pain
Warming ointments for muscles and joints in the neck should not only have an analgesic effect, but also improve joint mobility.
The following drugs have these properties:
- Ibuprofen, which has the ability to penetrate deep into muscle and joint tissues, contains the active component of the same name. The drug relieves inflammation due to the normalization of blood circulation and vascular permeability. It is especially effective in osteochondrosis and osteoarthrosis. It is recommended to use it 3 times a day.
- Nurofen containing ibuprofen in the composition. The drug relieves swelling and pain, restores motor activity. Its use is effective in osteochondrosis, various types of arthritis and neuralgia. Use the product 4 times a day.
- Dolgit contains ibuprofen in combination with a complex of auxiliary components. Its use helps with diseases accompanied by disorders in the musculoskeletal system. To eliminate the symptoms of the disease, the drug must be rubbed 3 times a day.
The use of ointments before sports training
Before increased physical exertion in sports training, it is recommended to use the following ointments:
- Myoton, whose action is based on a complex of plant extracts and oils. Before training, the ointment helps to warm the muscles and joints, which reduces the load on them. The drug can also be used after exercise to restore and relax tissues.
- Bengay prepares muscles and joints for stress, and also protects against tendon injuries. Ointment has an antiseptic effect. It can be used for sports massage.
- Cinquefoil, containing an extract of the same plant, improves blood and lymph circulation. Ointment prevents sprains, joint injuries, the occurrence of muscle pain. The blood flow increases the effectiveness of the workout.
Warming ointments should be rubbed in 10 – 20 minutes. before training in those areas that will be subjected to the highest loads. They are especially effective before strength training.
The use of warming ointments before jogging
Before jogging, ointments must be actively rubbed into muscles, joints and tendons in 10 minutes. before training. Cellulite medications can be used to enhance the effect of fat breakdown while running.
Stop the choice on ointments:
- Analgos, the active substance of which is propylnicotinate. Once in the tissue, it is converted to nicotinic acid. The ointment has an analgesic and tonic effect on the muscles during running.
- Traumeel contains a complex of 12 plant extracts. Ointment helps to expand capillaries and local anesthesia. It improves joint mobility, elasticity of muscles and tendons.
- Espol contains capsicum extract. The drug has a powerful warming and stimulating effect on muscle and joint tissues.
The use of warming ointments during pregnancy
During pregnancy, the body experiences an increased load on the spine, lower back and legs. It causes severe pain. The load on the legs also increases, leading to swelling and severity. Most drugs are not recommended for use by pregnant and lactating women, so it is necessary to choose funds on a natural basis. Their action is based on the properties of medicinal herbs.
These drugs include:
- Target T.
The use of ointments in children
In childhood, homeopathic ointments should be used. They are safe due to their natural composition.
Their use will help eliminate bruises and bruises, relieve pain and inflammation.
For pain in muscles and joints, you can use ibuprofen-based ointments. However, you should not abuse drugs more than 1 time per day.
What to look for when choosing a warming ointment
Warming ointments vary in many ways.
When choosing a drug for muscles and joints, you need to pay attention to factors:
- Consistency, since oily ointments are not completely absorbed. It is better to choose gels and creams.
- The active substance, which is the same in many ointments.
- The presence of natural ingredients in the composition.
- Cost due not only to the composition, but also to the brand.
- Frequency of use. Ointments intended for single use are more convenient to use.
Inexpensive and effective ointments
|Diclofenac||The drug is effective in inflammatory processes accompanied by pain.||$ 1,22|
|Capsicum||It is recommended to use to increase muscle tone, as well as eliminate pain.||$ 4,08|
|Finalgon||Effective for musculoskeletal diseases accompanied by inflammation.||$ 4,08|
|Apizartron||It is used to normalize blood circulation, eliminate puffiness and tissue damage.||$ 3,54|
|Arthro-asset||It is recommended for diseases of bone, joint and muscle tissues, accompanied by swelling and pain.||$ 2,72|
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Turpentine ointment at home
To prepare this drug at home you will need:
- Gum turpentine.
- Linseed oil.
All components must be combined in equal proportions. The ointment can be used immediately after preparation, and stored in a dry, dark place.
To prepare a honey ointment, it is necessary to mix in equal proportions:
- Sea salt.
- Radish juice.
Store ointment can be no more than 5 – 7 days in the refrigerator. Before use, ointment should be removed from the refrigerator so that it acquires room temperature.
Preparations for muscles and joints in the form of ointments penetrate deep into the tissue. Due to this, they have a warming effect quickly and efficiently.
Video about warming muscle ointments
TOP 3 sports ointments for muscles and joints: