The famous Bollywood actress Aishwarya Rai was able to conquer Los Angeles and the hearts of viewers living around the world. Photos of the Indian woman recognized as the “Most Beautiful Miss World” in the history of beauty contests constantly fall on Instagram and on the covers of magazines, admiring fans of the exotic appearance and talent of the “Princess of Spices”.
Body options and appearance
Aishwarya Rai (photos of the main decoration of the Indian film industry, captured in a luxurious sari, became the decoration of the red carpet of the Cannes Film Festival in 2005) – an exotic beauty with dark brown hair and gray eyes is considered one of the symbols of India. 
Having started her career at age 24, after a triumphant victory in the Miss World contest, Aishwarya gained unprecedented popularity in the film industry, starring in Bollywood box office films.
Since the beginning of 2000 Paradise tried her hand at American films, becoming the first actress of Indian descent to successfully conquer the Hollywood Hills.
Aishwarya is an icon of style and a role model for millions of Indian women.
The former fashion model is a laureate of the prestigious Indian award Padma Sri and an officer of the French Order of Literature and Arts.
Exotic appearance and gorgeous figure of the actress, not typical of thin Hollywood movie stars, allowed Paradise to become the dream of millions.
A wax copy of Mrs. Bachchan is considered a real decoration of Madame Tussauds.
Actress Options:
| Height | 5’6 foot |
| Weight | 123 -128 pounds |
| Breast volume | 33’9 inch |
| Waist | 26 inch |
| Hips | 35 inch |
| Chest | 2nd size |
| Clothing size | 42-44 |
| Shoe size | 7 US – 38 EU |
How Aishwarya Rai Lost Weight
Aishwarya Rai (photo of the film actress is given below in the article) was proud of her slim figure from her youth. High breasts, full hips and a thin waist made the woman irresistible and favorably distinguished from thin, glamorous stars of the early 2000s.
After the birth of a daughter, a hormonal malfunction occurred in the star’s body, which led to a strong weight gain during pregnancy and breastfeeding.
Paradise recovered by more than 55 pounds.
The star’s chest and butt increased greatly, a double chin appeared, folds formed on the stomach and sides.
The fat body of the actress caused negative emotions among a huge number of fans.
The network was full of headlines in which the Bollywood star was accused of disgracing India with its appearance, since a public person must take care of herself.
The defenders of the actress, on the contrary, supported Aishwarya, arguing that the main thing in motherhood is the health of the mother and child, and not the model parameters that go to the detriment of proper breastfeeding.
Paradise has repeatedly claimed that India has other canons of beauty that are very different from Hollywood.
Indian men value home-cooking and cooking skills most of all in a woman, and luxurious forms of a wife cause delight in husbands and are evidence of good nutrition. Hollywood did not agree with the opinion of Aishwarya, and a serious threat loomed over the further career of the actress.
Paradise has repeatedly claimed that it would be with great pleasure to leave the movie for the sake of her daughter and husband, did not want to lose popularity, yielded to public opinion and tried to regain its former figure. 
During the year, Aishwarya adhered to a special diet and worked with a personal trainer.
The “Princess of Spice” has never been a supporter of a strict dietary restriction, so she chose a diet for a long time, focusing on the traditional Indian method, consisting of:
- In the complete rejection of meat, pastries, desserts, fatty foods.
- In the mandatory observance of a daily drinking ration of at least 0,5 gallon of pure water and any amount of Indian tea.
- In the exception of fruits, except for lemon. Citrus zest is allowed as an additive to morning cereal. Juice is used as a salad dressing.
The daily nutrition of the actress for a long time consisted of:
- a large amount of boiled brown rice;
- fresh vegetables;
- lean varieties of fish;
- skimmed natural dairy products;
- dried fruits;
- seafood.
The main condition of the Indian diet is the consumption of a large number of spices, such as turmeric, cinnamon, curry, which help to speed up the metabolism and promote the burning of fat.
In addition to proper nutrition, Aishwarya hired a personal trainer, who composed the necessary set of exercises for the star. Paradise does not like fitness clubs and during weight loss relied on daily yoga and meditation classes. The movie star also ruled out cardiovascular equipment, preferring to walk a lot with her child.
Hard work and a strict diet allowed the actress to restore the girl’s figure. In 2021, Aishwarya surprised fans by demonstrating a slim figure in a luxurious shiny dress, sewn in the manner of Cinderella’s outfit.
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Plastic surgery
Aishwarya Rai (photographs of one of the most beautiful women in the world repeatedly adorned the covers of glossy publications) constantly claims that she has never turned to plastic surgeons and her beauty is a gift of nature. The onl
y change in appearance, the actress called the correction of the shape of the jaw and periodic whitening of the teeth, darkening due to a small amount of calcium.
Despite the statements of the star, experts in plastic surgery, as well as a colleague and former lover, Paradise Salman Khan claim that Aishwarya repeatedly resorted to the help of a plastic surgeon.
A thorough analysis of the images of the actress gave reason to assume that: 
- In the mid-90s, immediately after receiving the Miss World title, the girl resorted to rhinoplasty. The surgeon slightly narrowed the tip of the nose of the star, giving the face a more aristocratic look.
- At the beginning of 2000, taking the first steps towards Hollywood fame, Aishwarya visited the clinic and made a correction of the jaw line and tooth shape, acquiring the Hollywood smile necessary for her career.
- After giving birth, a 40-year-old movie star gained a lot of weight and almost lost her attractiveness. In order to return to the “Princess Jodha” form, in addition to diet and fitness classes, she performed liposuction, which helped her correct the stout forms.
- In 2021, the actress tweaked her face shape using hyaluronic acid fillers. The skin of a star is prone to premature wilting by nature. In the photographs of Paradise, a large amount of makeup was noticed, designed to mask early wrinkles. The introduction of the gel into the cheekbones allowed eliminating the age-related changes that appeared, correcting the shape of the cheeks and lengthening the lower part of the face.
- In the same year, Aishwarya corrected her lips with gel with hyaluronic acid. The actress’s mouth acquired an unusual plump and seductiveness.
Changes in the appearance of Paradise were carried out very carefully. Surgical interventions are almost invisible, there are no obvious scars on the face and natural facial expressions are preserved. Minimal plastic adjustment helped the actress return youth and attractiveness, while maintaining a vibrant personality.
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Beauty secrets
Aishwarya Rai (photographs of a Bollywood star depicting a film actress in the arms of her husband became one of the sensations of the 2010 U-turn) is actively caring for her face and figure.
“Princess Spice” willingly shares beauty secrets with reporters, noting that she is obliged to:
- Solid discipline, taught from youth to care for a person. As a model, Aishwarya brought automatic cleansing routines to automaticity. A star never allows herself to go to bed with a painted face, she tries to thoroughly moisturize her skin and conduct light, home peeling at least 1 time in 7-10 days.
- Thorough sun protection. Before leaving the house, the actress must apply sunscreen to the face, neck, decollete and hands. White skin is valued in India, and the star does not want to lose its beauty through the fault of UV rays.
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Compliance with the drinking regime. Each morning, Aishwarya begins with a glass of water with lemon juice to help wake the digestive system. A movie star tries to drink at least 8-10 glasses of pure water and a large amount of Indian tea per day.
- Have a good rest. Sleep, according to Mrs. Bachchan, is the main secret of her beauty. Lack of sleep is the cause of wrinkles, bruises and bags under the eyes. A small amount of sleep is a real stress for the body, provoking a craze for sweets, metabolic disturbances, and as a result, the appearance of extra pounds. Aishwarya strongly recommends that all women over the age of 30 sleep at least 8 hours a day.
- The right way of life. Paradise never smoked or was addicted to alcohol. Sometimes at a party a star can afford a glass of dry white wine, preferring French brands.
- Diet food. After giving birth, trying to lose weight, Aishwarya chose an Indian diet for herself, consisting in a complete rejection of meat, fried foods, pastries and sweets. Having lost weight, Paradise did not return to the previous diet, remaining a supporter of vegetarianism. The actress occasionally allows herself fish under curry sauce and tries to adhere to dietary restrictions even during plentiful family feasts.
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Yoga and walks in the fresh air. The movie star does not like the gym. Having lost weight after giving birth with the help of a personal trainer, the actress decidedly refused hard training, choosing yoga and meditation for herself, to which she tries to devote at least 2 hours a day. Aishwarya does not like exercise equipment and prefers to walk more with his daughter instead of treadmill exercises.
Skin care cosmetic products . Mrs Bachchan is a fan of cleansers and the face of L’Oreal Paris. Having naturally mixed-type skin with a tendency to oily in the T-zone, the actress does not resort to traditional cosmetics for India, based on the use of natural essential oils to preserve the youthfulness of the face. For herself, Ashwarya chose her favorite brand, and for many years she prefers L’Oreal Paris creams and, in particular, the Derma Genesis series.- Caring for the beauty of hair. Luxurious dark brown hair is one of the actress’s calling cards. The star tries to carefully care for the curls, never dyes or brightens them. Several times a week, the actress exposes strands to masks of coconut, almond, peach oil, rubbed into the roots before going to bed or washing hair.
- Aromatherapy. The actress is a true Indian woman and a passionate fan of essential oils. Aroma oils help cope with stress, relax or get a boost of vigor Aishwarya, of which the movie star especially stands out sandalwood oil.
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Indian folk beauty recipes. Paradise does not neglect unconventional cosmetics, effectively using cucumber to cleanse the skin, clay to remove the stratum corneum, and milk with yogurt as additional nutrition and moisturize the cells. The actress’s favorite remedy is a ubtan mask, consisting of flour, fat cream, cottage cheese, turmeric and honey.
Aishwarya mixture is applied to the skin (for 30 minutes), and then washed off with water. Regularly conducting such a procedure, according to Mrs. Bachchan, helps nourish the tissues and gives the skin a rested and radiant appearance.
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Actress cosmetic procedures
Aishwarya Rai is a style icon whose photos and Instagram page are watched by fans around the world. The eastern appearance of the actress is prone to early wilting. For a long time, the movie star shunned beauty parlors, but after reaching 44 years old decided to delay the aging process as much as possible.
In the struggle for her beauty, the actress actively uses the achievements of the latest cosmetology, regularly visits a specialist, conducting:
- Acid peeling to cleanse keratinized skin layers. At least 1 time in 7-10 days, the star conducts home cleansing and monthly exposes skin tissues to natural acids.
- Vaporization. Treatment of the skin with cool water vapor with the addition of aromatic oils and herbs. The procedure helps to open the pores and remove sebaceous plugs that have accumulated in the T-zone.
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Microderbrasion. One mechanical nozzle with the addition of aluminum powder under high pressure, like a grinder, clean the tissues of the stratum corneum, acne and dirt. The second, made in the form of a mini-vacuum cleaner, cleans the removed particles and closes the pores.
- Biorevitation. Injections of hyaluronic acid fill the tissues and push out wrinkles, allowing the person to remain youthful and to avoid the appearance of strong age-related changes.
- Mesotherapy The actress prefers to carry out vitamin injections in the autumn-winter period for additional nutrition of the cells.
Aishwarya is a fan of spa centers.
Favorite procedures for the actress are:
- General body massage using sandalwood oil.
- Blue clay anti-cellulite wraps.
- Masks made from heavy cream, yogurt and cottage cheese with the obligatory addition of turmeric or cinnamon. Like Cleopatra, the actress loves to use dairy products to nourish tissues and restore skin elasticity. Traditional Indian spices help slow down the aging process and tone the tissue.
Aishwarya Rai now
2021 was the triumphant return of Mrs. Bachchan. 
On the red carpet, Aishwarya appeared in a luxurious silver dress resembling Cinderella’s outfit, and amazed everyone with her built figure.
Adversaries who believed that after a strong weight gain with the career of the Indian Cinderella in Hollywood is over, were very surprised and amazed by the courage and beauty of the actress.
The 45-year-old star is considered the adornment of the powerful Indian clan of movie moguls “Bachchan” and deservedly bears the title of “The Most Beautiful Indian Woman in the World.”
Since 2011, the actress practically does not act in films, devoting her life to her beloved husband and daughter.
Aishwarya devotes much effort to charity work, fruitfully working in her foundation, supporting people in need in India.
The only actress from India, Aishwarya Rai, managed to conquer the Hollywood Olympus. Photos of one of the most beautiful women in the world constantly fall on the covers of fashion magazines. Mrs. Bachchan is trying to imitate Indian girls who dream of a dizzying career and adoring millions.
Video about Aishwarya Rai
Aishwarya Rai at the 1994 Miss World ceremony:
