How to tighten the oval of the face at home after 35, 40, 50 years without surgery. Facial muscle exercises, massage, masks

To always remain young and beautiful, it is important to know how to tighten the oval of the face at home, not resorting to the help of plastic surgeons, but due to special exercises, exposure to masks and cosmetic procedures. It is important to choose a rejuvenation complex that will be effective specifically for your skin, and to master the correct gymnastics movement technique for the face.

Identification of problem areas

Before you tighten the oval of the face at home, you need to correctly calculate the problem areas.

You can apply the following comparison method: tilt your head back and your face will look fit without deep wrinkles. But you just have to tilt your head forward, as the problem areas are indicated: the cheeks will sag, the eyelids will swell, wrinkles will be drawn.

This will help determine which areas of the face you need to work on especially. Aging skin loses elasticity, acquires a grayish tint. An adverse effect on the skin condition is affected by weight loss and diet. The picture is completed by poor environmental conditions. To preserve female beauty, tangible support is needed.

Firming face masks

It is important to control the water balance of the skin. The problems of moisturizing and nourishing dry skin are perfectly solved by masks, which are not at all difficult to do on their own. There are a great many miracle mixtures for the face, and you just need to choose the most suitable product specifically for your skin.

A universal mask based on honey nourishes the skin, makes it more elastic, refreshes the color. Such an adjustment is practically not inferior in terms of effectiveness to salon procedures.

Oatmeal Honey Mask

Oatmeal and honey – they can be found in the kitchen in almost every apartment. Oat flakes have a cleansing effect, fight dryness, honey nourishes the skin with many useful substances.

Preparation: Two large tablespoons of oatmeal are poured with 5 tablespoons of liquid, the mixture is heated and kept for 3 minutes at boiling point, then left to cool at room temperature. After cooling, add a teaspoon of nutritious sweetness to the pulp and stir. The composition can be used. Leave the mask on your face for about 15 minutes.

Honey Olive Mask

Honey-olive mask with the addition of sour cream nourishes and moisturizes the skin. She, as an intelligent doctor, will help to tighten the oval of the face at home, and at the same time eliminate peeling fragments. It is necessary to mix a spoonful of olive oil, sour cream and hot honey.

Apply the mask evenly on the neck and face and hold for about 20 minutes. Then remove with a swab dipped in warm water, and grease your face with a cream with a moisturizing effect.

Experts recommend applying this composition to the skin of the face at least twice a week with a course lasting 6 or more times.

Honey mask with lemon

Honey, soda, lemon – a mask based on them correctly acts on areas of the face with oily skin. Thanks to soda, acne is effectively eliminated, irritations and rashes are minimized. Lemon acid can tighten pores, significantly improve skin color.

Preparation: 1 proportion of each ingredient is taken, the honey is slightly heated and then everything is mixed until an even consistency is obtained. Then the face is smeared with gruel, the mask remains for about a quarter of an hour or a little less, after which it must be washed off.

The first time the composition should be used with extreme care so as not to get skin irritation. If you feel uncomfortable, the composition must be removed immediately. In the future, you can try the easier option, adding to the mask only a couple of drops of lemon juice.

Honey mask with citrus

The pulp of an orange must be crushed with a fork and then mixed with a small amount of honey. It is preferable to use honey of a thick consistency. Cosmetologists recommend providing fruit and honey support to the face after a steam bath, keeping it for about 20 minutes.

It is better to remove using a sponge. Cosmetics after exposure to the tightening composition should be rubbed in 30 minutes. Honey composition is suitable for young and not very young skin.

Honey, lemon, cognac, yolk – a mixture of these components is able to cope with peeling, evenly nourishing the skin . The mask contains a large number of trace elements, easy to prepare.

First, the yolk is mixed with 10 drops of lemon juice and honey, then brandy is added to the resulting slurry, about a teaspoon. Cosmetologists recommend keeping the nutrient mixture on the face for 20 minutes and removing it with a cosmetic swab dipped in warm water.

Gelatin mask

Gelatin is an effective component for the preparation of skin tightening cosmetics.

Edible gelatin used for home masks has the following beneficial properties:

• cleanses pores;
• contributes to the disappearance of black dots;
• smoothes the skin;
• smoothes wrinkles;
• accelerates skin metabolic processes;
• eliminates pigmentation;
• has a tightening effect.

A teaspoon of edible gelatin powder is diluted with 6 tablespoons of boiled water, cooled to room temperature, milk or juice. Within half an hour, gelatin swells, after which it can be applied to a cleansed face. The mask is held for about a quarter of an hour and then washed off.

Potato mask

Effective as a means for lifting the oval of the face at home, and a mask of potatoes is easy to prepare. Making it simple enough, besides, cooking will not hit your wallet . With just one tuber you can make a face-lift.

Potatoes smooth the skin structure, moisturize it, so it looks more well-groomed and healthy. Starch, which contains potatoes, helps cleanse pores and whiten the skin, microminerals and vitamins trigger the proper functioning of the sebaceous glands.

Elastin and collagen produced by the mask rejuvenates the skin. Potato mask protects the skin from the appearance of age spots.

Note: Experts recommend a mask of potatoes even to women with sensitive skin.

You can add to the grated tuber the cooked and softened gruel of the chestnut, passed through a meat grinder. Approximately the same proportions of the components are taken. You can add a spoonful of olive oil to this mask. The miraculous composition is left on the face until it dries, after which it must be removed with a damp sponge. The mask is applied every 2-3 days.

Mask of bran and lemon

This mask is recommended for women over 40, it helps to smooth wrinkles and improves skin color. Preparing the mask is quite simple: you need bran, olive oil, honey with lemon juice.

All ingredients are mixed in equal proportions, about a teaspoon of each component. All components of the mask are thoroughly mixed, after which the mask is applied to the skin. The exposure time is approximately 15 minutes. The dried off mask is washed off with warm, and then cool liquid.

Beauticians talk about the effectiveness of such a mask with its regular use for 10 days. After the course, the bran mask can be applied not so often, twice a week.

Firming clay

Healing mixtures of blue clay powder have a lifting effect, they are effective as a means to smooth wrinkles, and as a way to lift the face contour at home.

Blue clay should be diluted in cool water, preferably in a ceramic bowl, to the state of slurry. The mixture is applied to the skin, after drying it is washed off with cool and then warmer water.

Clay is effective in combating age-related changes:

• A teaspoon of blue powder must be mixed with a teaspoon of carrot juice.
• Stir the ingredients and add to them a small spoonful of sour cream and vegetable oil, pour in the yolk, add a pinch of corn or potato starch.
• Mix all the ingredients, apply the composition to the face and skin of the neck. Wet gauze and a wool scarf should be placed on top of the mask.

After holding the mask for about a quarter of an hour, it should then be washed off with water at room temperature.

Usually it is recommended to do a weekly course of clay masks in the evening.

Lifting mask

Facial skin looks younger after exposure to a tightening mask of fresh berries and protein. You can use any berries: strawberries, cherries, raspberries, blueberries. They mix with egg white. The composition is placed on the skin, exposure time 15 minutes. Next, the mask is removed using a swab and warm water. Fruit acids will make the skin smoother, and egg white will tighten the contours of the face.

Home Hardware Procedures

In addition to masks, hardware procedures are an effective way to tighten the oval of the face. They can be made at home, without resorting to the services of expensive salons. Let’s consider some effective devices.

Darsonval

Women who bought a device for home procedures, talk about the effectiveness of its use in the fight against wrinkles and sagging skin. The impact of the device is due to weak pulses of alternating current.

The face nozzle on pre-cleansed skin makes calm sliding movements, you can combine them with rotational ones. You should move from the forehead to the hair, from the eyes to the ears, up the neck to the chin.

When using the device, a slight tingling and warmth will be felt on the skin. Darsonval massage lasts approximately 10 minutes. It is better to spend it every day for 10-20 days.

You can use the device on the skin without touching the face, leading them at a distance of 6/32 inch from it. Such a procedure will also have a tightening effect.

There are a number of contraindications for physiotherapy with Darsonval, so before buying, it is better to consult your doctor or cosmetologist.

Mesoscooter

A roller with needles, piercing the skin, contributes to the speedy delivery of useful nutrients to the dermis of the face. Before applying the mesoscooter, the skin is disinfected, and then a cosmetic composition is applied to it.

The effects of therapeutic components and needles have a noticeable tightening effect due to the acceleration of metabolic processes. Such a roll should contain 540 needles. Massage is performed on cosmetic lines for about 5 minutes.

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Exercising for the facial muscles helps to tighten the skin and make the tissues more elastic, with the help of gymnastics you can even smooth out deep wrinkles of the face. Pressing the corners of the mouth with your fingers, you need to stretch your lips as if in a smile or when pronouncing the letter Y.

You can also describe the head in semicircular movements, turning the chin from the center to the right shoulder and then to the left. Effective for eliminating the second chin is an exercise in which the head must be very slowly lowered down to the chest and then sharply tilted back.

Contrast wash

Representatives of traditional medicine speak in favor of contrasting washing. Doctors believe that such a temperature effect on the skin trains the muscles of the face and blood vessels, tightens the contours.

Temperature changes enhance subcutaneous blood circulation, as a result, metabolic processes are accelerated, complexion improves.

Trained in temperature contrasts, the facial muscles become more resistant to the formation of facial wrinkles. Contrast washing relieves stress and fatigue and even improves immunity at the cellular level. An attractive woman can remain at any age.

Acupressure

Acupressure facial massage improves its blood flow, removes toxins and is used as an effective means of rejuvenation, tightening the oval of the face at home. When doing a facial massage, gently press the point in the center of the forehead, and gently draw the line to the temples.

Effective effect on the eyebrows: at the beginning, middle and end of the eyebrow. They can be pressed simultaneously, as well as separately, on the external and internal brow points. Massaging the place of the nose, you can feel better.

Cheeks should be massaged with movements resembling an 8, emphasizing when pressing on the points of the cheekbone zone. There are active points on the wings of the nose. Massaging this part of the face, you can use smoothing and rotational movements, the fingers should move as if in an invisible spiral.

On the chin, it is worth activating the point under the lower lip by clicking on it and then drawing lines from the center to the cheekbones. Acupressure is recommended to do two to 3 times a week for a month. Then the results will be more noticeable.

Video clips: how to tighten a face contour

How to tighten the oval of the face, get rid of sagging cheeks at home:

A couple more methods about lifting the oval face at home: