Most women after 30 years are interested in how to remove nasolabial folds on the face at home. Folds are deep facial wrinkles that appear with age in almost every person.
- How to tighten an oval face in a week
- Hyaluronic acid from nasolabial folds: tablets or capsules
- Nasolabial fold exercises
- Gym by Greer Childers
- Gym by Carol Maggio
- Plastic Bottle Exercise
- Massage against nasolabial folds
- Asahi Massage
- Shiatsu massage
- Indian massage
- Homemade masks against nasolabial folds
- Bay leaf mask
- Berry mask
- Gelatin mask
- Composition of fish oil
- Clay mask
- Mask with starch
- Herbal compress
- Coffee mask
- Yolk mask
- Banana mask
- Honey mask
- Spirulina mask
- Use of cosmetic ice against nasolabial folds
- Professional cosmetics for nasolabial folds
- Tightening patches
- Deoproce Cream
- Pomegranate Collagen Mask
- Cream mask ARAVIA
- Cream Professional Solutions
- Cream Techni Liss First PAYOT
- Use of mesoscooters
- Using Fillers
- Bath procedures
- Video on how to remove nasolabial folds
How to tighten an oval face in a week
The oval of the face begins to change with age: it “swims away”, the features become blurry, deep facial wrinkles appear, and the skin begins to sag. The reason for this is the destruction of protein structures of skin and subcutaneous tissues, as well as a decrease in the amount of nutrients for the renewal of epidermal cells.
To slow down the aging process and tighten the oval of the face for the shortest possible time:
- improvement of blood circulation and lymph movement. This can be achieved using special exercises for massage and gymnastics for the face, water procedures. Most cosmetic masks contain substances that stimulate the flow of blood to the face.
- acceleration of metabolic processes in the subcutaneous epidermis. For this, acupressure, special gymnastics and cosmetics are often used;
- saturation of the skin with moisture. This is not possible without hyaluronic acid. You can increase its level by taking pills (capsules), as well as using masks, creams and patches with this substance.
- an increase in the amount of collagen, elastin and nutrients in the epidermis. To do this, you need to eat right, use creams and masks with proteins and minerals, apply a wide range of folk cosmetology products.
Hyaluronic acid from nasolabial folds: tablets or capsules
Hyalouranic acid is a substance that is necessary to solve the problem of how to remove nasolabial folds at home. It is one of the most important components of human tissues, the amount of which may decrease over time.
It is indispensable for the skin, as it performs the following functions:
- supports and distributes water in tissues;
- improves skin elasticity;
- protects tissues from adverse environmental influences.
Almost all anti-wrinkle cosmetics contain hyaluron. Also, cosmetologists recommend using it in its pure form. You can use acid in tablets and capsules. Regular intake of such drugs helps to improve the water balance in the skin cells, smooth out deep wrinkles, and make the skin more elastic and resistant to age-related changes.
The choice between taking the substance in tablets or capsules is quite difficult. It is believed that tablets are better absorbed, and capsules contain more active substance. Therefore, experts recommend taking pills for young girls for prevention, and capsules for women aged.
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Facial massage according to the Japanese doctor Asahi Zogan.
Nasolabial fold exercises
Gym by Greer Childers
Greer Childers Breathing Gymnastics is a system of respiratory and massage movements that help restore skin elasticity and get rid of deep wrinkles. Exercises are built on the work of the muscles of the face and body, due to which the latter are strengthened, become more elastic.
- Exercise “Lion.” The chin must be pushed forward as far as possible, and the lips folded into a tube (as when pronouncing the sound “o”). Then the tongue is advanced and held for 10 seconds. During the exercise, a slight tension is felt in the neck muscles.
- Massage the tips of the lips. It is necessary to take a deep breath and hold your breath for 10-15 seconds. During this time, you need to place your fingers on the active points, which are located slightly above the corners of the lips, and actively massage them.
- Massage the wings of the nose. The action is performed similarly to the previous one, only the effect is on the points that are on the wings of the nose.
When performing gymnastics from Gere Childers, it is important to monitor your breathing and use 10 approaches for each exercise with short breaks.
Gym by Carol Maggio
Carol Maggio face aerobics at home will show you how to remove nasolabial folds without resorting to expensive surgeries and cosmetic procedures. The technique helps to strengthen the facial muscles, and make the appearance of the skin more toned and youthful.
The following exercises will help remove deep nasolabial wrinkles:
- The index finger must be placed on the very tip of the nose and slightly raised. Then, with the fingers of the other hand, slowly pull the upper lip down. Tension will be felt at the tip of the nose, but it must not be released.
- The upper lip should be pressed firmly to the upper teeth, and the lower one should be pulled by the lower ones. During the exercise, with the index fingers of the right and left hand, it is necessary to pull the corners of the lips back. These movements help get rid of wrinkles and correct facial contours.
All Carol Maggio exercises must be performed while sitting on a stool or chair. At the same time, the stomach should be maximally retracted, and the hips should be tense.
Plastic Bottle Exercise
Gymnastics for the face using a plastic bottle is very simple and affordable for home use. During the exercise, muscles are involved that practically do not participate in everyday facial expressions.
To complete the exercise, you will need a 0,3 gallon plastic bottle. It is necessary to pour one standard cup of water into it. Then the neck of the bottle (it can be wrapped with gauze or bandage for convenience) needs to be wrapped around your lips and lifted up for the longest possible time.
After some time, the exercise can be complicated. While holding the neck of the bottle, you need to draw the tongue along the inside of the cheek in the place where the nasolabial folds are. 10 movements are made on each side.
Massage against nasolabial folds
deep facial muscles and lymphatic drainage system are activated. Before the massage, you need to familiarize yourself with the location of the lymphatic vessels and not affect them. Therefore, cosmetologists recommend first contacting a specialist.
After a month of asahi massage, you can forget the problem of how to remove nasolabial folds. Even at work or at home, daily 10-minute procedures are sufficient. Before massage, the skin must be cleaned. If this is not done, rosacea, rash and acne may appear on it.
Massage movements begin from the forehead and end with the chin. All the time you need to move in the direction of the lymphatic current, without affecting the nodes. During the procedure, you need to use the basis for massage. This can be a cosmetic milk, a decoction of flax or oatmeal, water with essential oils. Do not use too greasy base. This provokes morning swelling of the face.
Shiatsu massage is a Japanese practice of pinpointing the body. There are many varieties of this procedure that are often combined with prayer and meditation. Shiatsu massage can be carried out independently or resort to the help of a specialist.
Exposure to certain points on the body with your fingers helps trigger the rejuvenation and restoration processes of the skin and subcutaneous tissues. Active points are found in almost all areas of the face. In order to remove nasolabial folds, it is necessary to work with fingertips on the points at the corners of the lips, wings of the nose, under the chin, on the cheekbones and cheeks.
Before the massage, the skin must be cleaned. Shiatsu massage experts recommend holding it in the morning immediately after sleep, when the person is as relaxed as possible.
Indian massage is a kind of yoga for the face. With its help, you can get rid of nasolabial folds without resorting to other cosmetic procedures.
The following exercises are recommended:
- The mouth should be opened as wide as possible, imitating a scream. This exercise helps relieve facial muscle tension.
- Lips should be pulled forward and squeezed as much as possible, simulating the sound “o”, and then stretched into a smile. It is important to feel the tension in the muscles of the cheeks and cheekbones.
- In the mouth you need to gain a large amount of air, and tightly compress the lips. Imitating the movement of the ball, it is necessary to move air from one cheek to another for 10-15 seconds. Then let the air out slowly.
It is recommended that before all exercises, an additional kneading of the neck, shoulders and arms be done to improve blood circulation.
Homemade masks against nasolabial folds
Bay leaf mask
A decoction of bay leaves perfectly tones and tightens the skin, and a large number of minerals and antioxidants helps smooth deep wrinkles and rejuvenate.
To prepare the mask, you need to mix one egg white with a tablespoon of warm olive oil. Then a tablespoon of crushed dry leaf of laurel is poured with a glass of boiling water and infused for several minutes. The liquid is filtered off and mixed with oil and protein. The mixture must be applied to the nasolabial folds for 20 minutes, and then rinse with warm water.
For a berry mask from nasolabial folds, you can use cherries, blueberries, raspberries and strawberries, but strawberries are most effective. Berry can be used in several ways.
In the first, the berries are cut into slices and laid out on the skin, greased with olive oil for half an hour. In another case, the berries are crushed to gruel and mixed with 1-2 teaspoons of lemon juice. It is important that the berries are as fresh as possible.
Skin needs gelatin for constant renewal and rejuvenation. The mask from them will “saturate” the surface of the skin with pectin. To prepare the mask, you need to dissolve the gelatin in a water bath. Then, one capsule of retinol (vitamin A) and half a teaspoon of lemon juice are added to the mixture.
If the skin is quite sensitive, you can add a spoonful of olive oil. Then the mixture is applied to the skin and left to dry. The gelatin mask is removed from the face like a film, tightening and cleansing the skin.
Composition of fish oil
In folk medicine and cosmetology, fish oil is popular because of its omera-3 fatty acid. It helps strengthen local immunity and does not allow free radicals to worsen the condition of the skin.
To get rid of nasolabial folds, you need to mix 2 parts of olive oil, starch and 1 part of fish oil. The mixture is applied to the skin with wrinkles for 20 minutes. You can do this mask once a week.
Clay is welcomed in cosmetology due to the huge amount of minerals in its composition. For a mask it is necessary to prepare herbal tea in advance. For it, you can use the infusion of chamomile, sage, mint and other plants useful for the skin.
The liquid is mixed with cosmetic clay to a state of thick sour cream and applied to the entire surface of the face except the eyelids and lips. To enhance the effect in the mask, you can add a few drops of oil, preferably argan.
Mask with starch
The effect of the mask with starch will help to effectively cope with the problem of how to remove nasolabial folds at home. Professionals compare the effect of its effect with Botox.
For a cosmetic product, it is necessary to pour 1 tablespoon of starch with 2 glasses of water and wait until a jelly-like liquid forms. Then 5 tablespoon. carrot juice and 1 tablespoon fat cream or sour cream. The mixture is applied to the skin in layers every 5 minutes, and washed off after 20.
Herbal compresses are recommended by cosmetologists to improve the skin and stimulate collagen production. Without it, it is impossible to get rid of deep wrinkles. For cooking, you can use sage, buds of birch leaves, inflorescences of chamomile and coltsfoot.
For the compress, you need a warm broth. In it you need to lower a clean cloth mask, and then place it on the skin of the face. You can hold the compress until the fabric cools completely.
In cosmetology, coffee grounds are often used. It simultaneously acts as a mask and as an effective peeling.
To prepare the mask, 2 large tablespoons of the used beverage grounds are mixed, 1 tablespoon. olive oil, a little salt, sugar and cinnamon. The mask should be applied lightly, massaging the problem areas, and thoroughly rinse off after 10-13 minutes with warm water.
The yolk mask allows you to fight skin aging and protects it from the appearance of deep age wrinkles. This is facilitated by a large amount of albumin and vitamin A in egg yolks.
To combat deep wrinkles, mix one yolk and 1 tablespoon of olive oil. Then a few drops of peach oil are added to the mixture. Enough 15 minutes on the skin to make it velvety tightened after the first procedure.
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There are two masks based on banana puree. The first is suitable for dry skin. For its preparation, the gruel of two bananas must be mixed with 2 tablespoon. cream and mix thoroughly. Mashed potatoes can be applied to the face, rubbing slightly into the skin.
The second mask is ideal for problem skin. To chopped bananas, you need to add a few tablespoons of olive oil, yolk, a spoonful of flour. All ingredients are mixed and applied to the skin for 20-23 minutes.
To prepare a honey mask, beeswax and exclusively natural honey are used. Both components are heated to a liquid state and mixed together. Then half the teaspoon of onion juice and aloe juice are added to the liquid. The mask must be kept on the face for half an hour. If a burning sensation or itching occurs, the cosmetic product must be washed off immediately.
Spirulina is a type of algae that is widely used to fight wrinkles. The substance can be purchased in pharmacies or specialized stores in the form of tablets or powder.
To prepare the mask, gelatin is used. It must first be dissolved in a water bath. Then, two algae tablets crushed into powder are added to the gelatin. The finished mask is applied with a cosmetic brush to problem areas. After 20 minutes, it hardens and is removed. Use this mask every 3 days for a month.
Use of cosmetic ice against nasolabial folds
Special “washing” with ice is a cosmetic procedure that will help to launch regenerative processes on the surface of the skin, improve the production of collagen and elastin.
The smoothing of deep nasolabial wrinkles occurs due to the “shock” effect of cosmetic ice. A sharp cold leads to a rapid narrowing of blood vessels, thereby improving blood circulation. Ice can be purchased at a cosmetic store or made by yourself.
To prepare it, you can use the following:
- green tea – tones and heals the skin;
- aloe – helps to restore sensitive and problem skin;
- rice broth – helps to get a beautiful uniform color;
- fruit juices (watermelon, grapefruit, lemon) – perfectly tone the skin.
The liquid is poured into special containers for ice and left in the freezer. You need to use ice daily, without washing it off, but patting your skin with a towel.
Professional cosmetics for nasolabial folds
Firming face patches are made on the basis of hydrogel. In contact with warm skin, the substance begins to dissolve, and the active components penetrate the tissues faster.
Patches that help to cope with the problem of how to remove nasolabial folds at home are very convenient to use. Their shape is selected anatomically so that patches can be applied exclusively to the problem area.
The active components adenosine and glutathione cause the skin to quickly renew and tone it. Thanks to them, the surface tissues of the face strengthen their protection against negative factors from the outside.
Deoproce restorative cream effectively copes with deep nasolabial folds and avoids expression lines in the future. This is achieved due to the unique composition: mucin (snail mucus) and Japanese yam extract.
Beauticians recommend using Deoproce cream for those who want to not only get rid of wrinkles, but also improve their complexion.
The main effect of the product is to increase skin elasticity, heal local irritations and get rid of minor imperfections, such as scars and wrinkles.
Pomegranate Collagen Mask
Pomegranate Collagen mask contains pomegranate extract and collagen. The pomegranate contains many useful substances for the skin and the female phytoharmon estrogen. With age, it is produced less and less, due to which the processes of aging and withering of the skin are accelerated.
Collagen is necessarily used to combat wrinkles. This protein is necessary for the construction of a “framework” in the upper tissues of the face. A lack of protein leads to the gradual destruction of this “frame”, which is the cause of sagging skin and wrinkles.
Cream mask ARAVIA
Beauticians called the cream mask ARAVIA a real energy for the skin. This tool is based on components of plant origin, and its action helps to maximize the renewal and healing of mature skin.
The composition of the cream
mask includes olive oil, grape seed extract, soybean, collagen and hyaluronic acid. Experts recommend using this tool primarily for women with very dry skin.
Cream Professional Solutions
Cream Professional Solutions is an innovative cosmetics in the fight against deep wrinkles. The fight with the signs of aging in this case occurs due to the action of the substance resveratrol. Currently, it is considered one of the most powerful antioxidants and is able to restore the structure of the skin even with very deep wrinkles.
Cream Techni Liss First PAYOT
Techni Liss First PAYOT anti-aging cream is recommended by cosmetologists as a means to combat the first signs of aging.
The active substances of the product, which includes diamond powder and a special Liss Process complex, allow you to moisturize your skin daily and stimulate constant cell division. This contributes to the regular renewal of the skin and prevents the appearance of new wrinkles.
Use of mesoscooters
A mesoscooter is a cosmetic device, which is a special roller in which the thinnest steel needles are placed. There are more expensive options from gold, platinum and precious alloys. During the procedure, mesoscooter needles pierce the skin, which contributes to better penetration of beneficial substances from masks and creams.
Benefits of using mesoscooters:
- activation of blood circulation in the affected area;
- promoting the appearance of new skin cells and subcutaneous tissues;
- improving the production of proteins for building a muscle skeleton of the skin;
- improvement of the intercellular matrix by increasing the rate of metabolic processes.
For the cosmetic procedure, special cocktails and concentrates with hyaluronic acid, vitamin C and plant components are used.
Fillers are cosmetic products that will help to cope with the problem of how to remove nasolabial folds at home. Wrinkles are smoothed out by filling subcutaneous tissues with special substances.
Fillers to combat deep wrinkles can be used in the form of subcutaneous injections and cosmetic preparations (creams, masks, serums, etc.). The latter can be used at home.
Fillers may include the following components:
- hyaluronic acid;
- human or animal collagen;
- calcium hydroxyapatite;
- L-lactic acid, etc.
Fillers are recommended to be used together with mesoscooters . This combination allows cosmetic substances to penetrate deeper into the layers of the skin.
To reduce age-related changes in the skin, cosmetologists advise women to visit the bath and sauna more often.
Thermal procedures favorably affect the skin of the face:
- moisturize the skin due to the prolonged effect of water vapor;
- activate metabolic processes and tissue renewal;
- improve blood circulation.
At home, the bath can become a full-fledged beauty parlor. Exposure to high temperature and humidity allows you to more effectively cleanse your skin. When visiting a bath or sauna, it is recommended to use scrubs and peels for the face on a natural basis.
It is safe to say that going to the bathhouse is a great way to get rid of nasolabial folds at home. During cosmetic procedures, the skin warms up and the pores open wider. At this time, more nutrients and minerals enter the subcutaneous structure.
After the bathing procedures, the epidermis is renewed, the skin is smoothed, becomes soft and supple. The decrease in the number of wrinkles occurs due to the acceleration of metabolic processes and saturation with moisture.
Deep wrinkles on the face always spoil the appearance. But to get rid of them, it is not necessary to use expensive procedures in beauty salons. The use of massages and gymnastics, folk cosmetics and special devices will help prolong the youthfulness of the skin at home.
Video on how to remove nasolabial folds
How to remove nasolabial folds quickly and without surgery at home:
Correction of nasolabial folds: